[0001] The invention provides a mechanical implement which is adapted for doing, with a
pair of ski and suitable shoes, a pre-skiing exercise particularly suitable for a
cross country running ski (langlauf) training. To be efficiently done, cross-country
running ski, like any other sport, needs suitable physical training. In fact, this
sport requires first of all a good physical strength and a good training of the leg
and arm muscles, especially when an athlete desires to cover a long way of a combined
type, comprising flat stretches and uphill and and downhill stretches.
[0002] Presently, the athletic preparation for this sport is mostly made in a gymnasium
by doing special free--standing exercises for strenghthening the legs and arm muscles
and for causing certain particular muscles to work in conditions being quite similar
to the real conditions.
[0003] Specific implements adapted for a cross-country racing ski training are not known
to the applicant, and neither appear to be on the market, so that anybody desiring
to have recourse to the aid of mechanical implements, is compelled to use a bicycle
attached to the ground, a rowing-machine, or the like, but all these implements although
athletically preparing certain muscles, undoubtedly do not give rise to the actual
conditions that are produced when engaging in cross-country racing ski.
[0004] A matter of particular importance is the coordination of the arm and leg movements,
which in cross-country racing ski is carried out in a quite particular manner, and
certainly is, for example, different from the coordinate movements which are obtained
with a rowing machine.
[0005] By the present invention a mechanical implement is provided, the object of which
is of obtaining with the utmost repetion accuracy, coordinate leg and arm movements
typical of cross-country running ski; more particularly, with the said implement it
is put into effect the alternating step which is the typical movement performed on
a flat or slightly sloping ground by a person doing the said sport.
[0006] A further object of the invention is that the gymnastic leg and arm movement is to
be performed while wearing a pair of ski and shoes, and while gripping the ski poles,
this in order to create with the utmost possible accuracy the effective operating
conditions.
[0007] These objects are attained by a manually moved implement comprising a frame which
is formed by four longitudinal tubular members being preferably square or rectangular
in cross section, and by two connecting cross bars, and is characterized in that two
saddles which are slidable on the intermediate tubular members, and support a pair
of ski, perform alternately opposite forward and backward movements according to an
adjustable excursion thereof, the said saddles being connected with only one flexible
driving means sliding under the frame on suitable guides, so that to a forward movement
in one direction of one of the ski there corresponds an equal backward movement in
the opposite direction of the other ski.
[0008] According to the invention, the two outer tubular members of the implement, which
are parallel to the intermediate tubular members, carry two slides which are slidable
on the said tubular members.
[0009] Connected by means of a hinge to each one of the slides there is a small socket for
receiving the point of a ski pole. Also the slides are fastened to the flexible means
consisting of a chain, a rope, or a toothed belt, whereby they are imparted as well
an alternate discordant movement.
[0010] The movements of the ski fastened to the saddles and of the ski poles fixed to the
slides, which are coordinated by the flexible means located under the frame, exactly
reproduce the arm and leg movements that are typical of the alternating step in cross--country
running ski.
[0011] Other features and advantages of the implement of the invention will become more
clearly apparent in the specification of one preferred embodiment of the implement,
made by way of a non-limiting example, and shown in the accompanying sheets of drawing,
in which:
Figure 1 is a perspective view of the implement without the safety rail.
Figure 2 and Figure 3 show two different ways of attaching the limit stop members
limiting the travel of the saddles.
Figure 4 is a perspective view showing one of the two ski-carrying saddles provided
in the implement.
Figure 5 diagrammatically shows the path of the flexible means located under the frame,
with which the slides and the saddles are connected.
Figure 6 is a sectional view showing one slide with the socket for receiving one ski
pole.
Figure 7 is a further partial view of the implement, showing the safety rail of the
implement.
[0012] Referring to Figure 5 and to Figure 1, the flexible means 1 which may be at will
a wire rope or a synthetic fibre rope, a chain, or a belt with or without teeth, runs
along a closed path and is supported by the pair of pulleys 2 secured to the ends
of the tubular member 6, the pair of pulleys 3 secured to the ends of the tubular
member 7, the pair of pulleys 4 secured to the ends of the tubular member 8, and the
pair of pulleys 5 secured to the ends of the tubular member 9. The saddles 10 and
11 which are slidable on the tubular member 7 and 8, and the slides 12 and 13 which
are slidable on the tubular members 6 and 9, are connected with the flexible means
1 through mechanical devices to be described later. Thus, to a forward movement in
one direction of, for example, the saddle 10, there corresponds an equal forward movement
of the slide 12, while a backward movement of the same length of the saddle 11 and
the slide 13, is simultaneously occurring. Therefore, by fastening with suitable means
the ski onto the saddles 10 and 11 and the ski poles onto the lateral slides, the
alternating step typical of cross-country racing ski will be reproduced.
[0013] Actually, a person which mounts the implement and locks its shoes to the special
ski fasteners attached to the saddles, and inserts the ski poles into the sockets
carried by the lateral slides, once it has made only one forward or backward movement
with one foot, is induced by the devices of the implement to move its legs and arms
according to the alternating step.
[0014] Figure 4 shows the connection between one tubular member and one saddle, and between
one saddle and the rope. More particularly, the saddle 11 which is shown in this Figure,
is formed by a U-shaped plate which is slidable on the tubular member 7 having a rectangular
cross-section, by the aid of a pair of rollers 14 and 15, provided with shoulders,
and which are pivoted onto the saddle and roll on the upper surface of the tubular
member 7.
[0015] Provided at the lower end of the plate is a further guide roller 16 also pivoted
onto the saddle 11, which contributes in a determining manner to the straight sliding
motion of the saddle. A flat plate 17 provided with threaded bores 18 in which the
screws are received for clamping the platelet 19 against the rope 1, is located in
correspondence of the bottom of the tubular member 7 and is welded to the saddle 11.
Thus, the connection between the saddle 11 and the lower rope 1 is ensured.
[0016] At its top the saddle 11 has twc angles 20 and 21 which are welded to this saddle
and are provided with screws 22 and 23 for fastening the ski placed on the saddle.
It is important that the saddles 10 and 11 be provided with limit stop members, whereby
the pace of the person using the gymnastic implement will not exceed its physical
possibilities. This is important particularly for children or generally for short-
legged persons. Therefore, two limit stop members 24 are provided, which are placed
at a same distance from the cross bars, and are arranged between the saddle-carrying
tubular members so as to overlap same. For the operation of the thus conceived implement
only one limit stop member would be required, since the two saddles 10 and 11 alternately
abut against one limit stop 24.
[0017] The fact that instead of only one, two limit stop members are provided arises from
the need of rendering the implement as safe as possible, and then free from any risks
deriving, for example, from having been unsafely locked in position one limit stop.
[0018] In Figure 2 there is shown the limit stop member 24, which consists of a bar having
two C-shaped recesses, such that the bar can be placed astraddle of the tubular members
7 and 8. In the case of Figure 2, the locking in position of the limit stop member
24 is effected through the pressure exerted by the tightened screws 25 and 26.
[0019] A variant shown in Figure 3 provides for the bar 24 to be blocked by means of screws
which are received in matching bores 27 and 28 in the bar-supporting tubular members
7 and 8.
[0020] As above mentioned the slides 12 and 13 carry the sockets into which the ski poles
are to be inserted. As particularly shown in Figure 6, the slide 12 which by means
of a teflon bearing 36 is slidable on the tubular member 6, has an attachment member
29 to which a shaped socket 30 capable of receiving the point a ski pole 31, is hingedly
connected at 35. A screw 32 guarantees the fastening to the socket of the ski pole.
[0021] The driving of the slides is achieved by means of shaped platelets which clamp the
underside of the rope 1, and which are secured with screws to each slide. In Figure
6, the slide 12 is made integral with the driving rope 1 by means of the shaped platelet
37 which sets the rope against the slide when the screws 38 and 39 are tightened.
[0022] By such a connection, the ski pole has only two degrees of freedom, which correspond
to the reciprocating straight motion of the slide 12 and to the pivoting of the socket
30 about the hinge 35.
[0023] The gymnastic implement is provided with a further safety device consisting of an
adjustable tubular rail having its upper end approximately at the level of the waist
of the person using the implement. This rail, which as a whole is designated by 40
in Figure 7, is formed by two tubular main supports 41 and 42 which are hingedly connected
at 44 and 45, respectively, to the fore cross bar 43 of the implement, and by a C-shaped
tubular bar 46 with the ends fitted into the tubular supports 41 and 42. The tubular
bar 46 is adjustable in height by pulling up and fixing same by means of two lockable
collars 47 and 48 with a known toggle device.
[0024] moreover, the rail 40 is tiltable according to particular requirements and in relation
to the user by unlocking the rings 49 and 50 which through a hinge are respectively
connected to the rods 51 and 52, and are also provided with locking toggle means.
Actually, also the rods 51 and 52 are in turn hingedly connected at 53 and 54, each
to one bar 55, 56 welded to the cross bar 43. Thus, once the rings 49 and 50 have
been unlocked, the rail 40 can be pivoted both forward and backward about the hinges
44 and 45, and once the preferred position has been set up, the re-locking of the
rings 49 and 50 guarantees the stability of the selected position.
[0025] The necessity and the efficiency of the rail 40 resides in the fact that the person
getting trained on the implement may happen to make some impetuous movements, with
the result of throwing its body out of balance in the forward direction, so that it
is important that the tubular bar 46 of the rail performs in such an occurrence the
function of additional support for the body.
[0026] Of course, numerous changes of constructional nature may be brought to the gymnastic
implement of the invention: for example, the changes may relate to the mode of fastening
the saddles and the slides to the flexible means which, as disclosed, may be a rope,
a chain, or a belt with or without teeth, the number and the shape of the rollers
for the saddles may be changed, and the rollers for the saddles may be as well replaced
with equivalent mechanical means.
1. An implement for doing pre-skiing exercise for cross-country running ski, comprising
four parallel tubular members (6,7,8,9) preferably rectangular or square in cross
section, which are rigidly mounted on two cross bars, characterized in that two saddles
(10, 11) which are slidable on the intermediate tubular members (7,8) and carrying
a pair of ski attachable onto the said saddles, perform movements of the same length
but in opposite directions according to an adjustable maximum excursion, the said
saddles being connected with only one flexible driving means (1) sliding under the
frame on suitable guides, and further characterized in that two slides (12, 13) which
are slidable on the lateral tubular members (6, 9) of the structure and which through
hinges (35) are connected to the ski pole supports (30), perform discordant movements
of the same length as the movements of the ski-carrying saddles, the said slides (12,
13) being also connected with the same flexible means for driving the ski-carrying
saddles.
2. The implement according to Claim 1, characterized in that the coordinate movement
of the ski-carrying saddles (10, 11) and of the ski poles-carrying slides (12, 13)
gives origin to the movements of the legs and arms typical of the alternating step.
3. The implement according to Claim 1, characterized in that the saddles (10, 11)
are slidable on the tubular members (7, 8) by means of rollers (14, 15, 16) which
are pivoted on the said saddles and are provided with guide shoulders, at least two
(14, 15) of said rollers being into contact with the upper flat surface of the tubular
member, and at least one (16) serving as guide member contacting the lower parallel
surface of the tubular member.
4. The implement according to claim 1, characterized in that the slides (12, 13) which
with the interposition of bearings (36) are slidable on the lateral tubular members
(6, 9) have each an attachment member (29) to which a socket (30) receiving the point
of a ski pole (31) is hingedly connected, the said ski pole-supporting socket being
not only linearly movable in the direction of the slide-supporting tubular members
(6, 9), but being also pivotable around the axis of the hinge (35).
5. The implement according to claim 1, characterized in that the travel of both saddles
is limited by at least one limit stop member (24) consisting of a bar having two recesses
of a shape mating with the shape of the saddle-supporting tubular members (7, 8),
and which is fitted thereon transversely thereto, fastening means being provided for
locking in the selected position the said bar on the saddle-supporting tubular members.
6. The implement according to claim 1, characterized in that a rail (40) having a
protective function is further provided, the said rail being formed by two main tubular
supports (41,42) which are hingedly connected to the fore cross bar (43) of the implement,
and have a C-shaped tubular bar (46) fitted into their feee ends, the said C-shaped
tubular bar being upwardly pullable and being lockable in position by means of two
collars (47, 48) provided at the free ends of the tubular supports (41, 42), the said
main tubular supports (41, 42) being also tiltable through the unlocking and re-locking
of two snap rings (49, 50) which by means of hinges are connected to rods (51, 52),
which in turn are also connected by means of hinges to horizontal bars (55, 56) welded
to the fore cross bar (43) of the implement.
7. The implement according to claim 1, characterized in that each ski-carrying saddle
(10, 11) is connected with the flexible driving means (1) through the tightening of
the screws that fasten a platelet (19) onto a horizontal flat plate (17) integral
with the saddle, the flexible means (1) being interposed between the plate and the
platelet.
8. The implement according to Claim 1, characterized in that each slide (12, 13) carrying
a ski pole support (30), is connected with the flexible means (1) through a shaped
platelet (37) facing the said flexible means, and which by the aid of screws (38,
39) is clamped against the slide.