[0001] THIS INVENTION relates to an exerciser. More particularly, the invention relates
to an exerciser for exercising under water.
[0002] According to the invention there is provided an exerciser for exercising under water,
which includes
two hollow tubular elements displaceable relative to each other, the hollows of
the elements defining a chamber between them, the volume of which chamber is variable
by the displacement of at least one of the two elements into the other;
gripping formations for gripping the elements and facilitating displacement of
the elements relative to each other; and
at least one passage for permitting controlled displacement of water into and out
of the chamber, the water displaced into and out of the chamber, being water from
the under water environment.
[0003] The two relatively displaceable elements may include an elongate cylinder element
and an elongate piston element reciprocably displaceable within the cylinder element,
the piston element projecting from one end of the cylinder element.
[0004] The gripping formations may conveniently be handle formations secured to the opposite
free ends of the cylinder element and the piston element, respectively.
[0005] Both the piston element and the cylinder element may be in the form of rigid elongate
pipes or tubes blocked off at the free ends thereof where the handle formations are
defined, these elements being of suitable materials such as a metal material, a synthetic
plastic material, or the like. Clearly, the outer diameter of the piston element may
be such that it snugly fits into the cylinder element while permitting reciprocal
displacement between the two elements.
[0006] The passage formation may be in the form of a vent formation and, as such, the exerciser
of the invention may include control means for controlling the effective size of the
vent formation and, as such, the passage of water that can pass through the vent formation,
when the apparatus is in use.
[0007] The vent formation may particularly be constituted by a series of apertures defined
within the wall of the cylinder element near the end thereof where the handle formation
is defined. As such, the control means may include a sleeve that is slidably received
on the cylinder element between positions where only selected apertures forming the
vent formation are exposed to permit the flow of water into or from the chamber defined
between the piston and cylinder elements.
[0008] Further features of the exerciser of the invention including the mode of use thereof
is described hereinafter with reference to an example of the invention illustrated
by way of drawings. The invention is now described, by way of an example, with reference
to the accompanying diagrammatic drawings, in which ;
Figure 1 shows a cross-sectional side view of an exerciser for exercising under water,
in accordance with the invention ; and
Figures 2(a) and 2(b) show cross-sectional side views of a piston element (a) the
cylinder element respectively, of the exerciser of Figure 1.
[0009] Referring to the drawings, and exerciser for exercising under water, in accordance
with the invention, is generally indicated by the reference numeral 10. The exerciser
10 comprises an elongate rigid element 12 within which an elongate piston element
16 is reciprocably displaceable.
[0010] The cylinder element 12 and piston element 16 are of any suitable material such as
a metal material, synthetic plastic material,or the like. More particularly, the elements
12 and 16 are in the form of elongate pipes closed off at the free ends thereof, a
handle formation 14 being provided at the free end of the cylinder element 12 and
a handle formation 20 being provided at the free end of the piston element 16. The
handle formations may also be of any suitable material.
[0011] Clearly, the outer diameter of the piston element 16 is slightly less than the inner
diameter of the cylinder element 12, thus enabling the piston element to be snugly
received within the cylinder element while still permitting reciprocal displacement
of the piston element within the cylinder element. The two handle formations, 14 and
20, can clearly be gripped in order to permit reciprocal displacement of the piston
element 16 within the cylinder element 12.
[0012] Still further, a flange formation 22 is provided on the piston element 16 near the
end thereof opposite to its handle formation 20, the flange formation 22 providing
for sealing engagement between the piston element 16 and cylinder element 12, thus
preventing the possible passage of water between these elements.
[0013] Still further, a constricted lip 24 is provided at the end of the cylinder element
12 remote from its handle formation 14, the lip 24 serving as a stop that can co-operate
with the flange formation 22 in order to prevent the piston element 16 to be completely
retracted from the cylinder element 12. Clearly, both the flange formation 22 and
the lip 24 also provide for sealing engagement between the elements 12 and 16, preventing
possible leakage of water between these elements during reciprocating displacement
of these elements with respect to one another. The piston element 16 is inserted into
the cylinder element 12 by shrink fitting the flange formation inside the cylinder
element 12.
[0014] The exerciser 10 further includes a vent formation which is constituted by a series
of apertures 18 defined in the wall of the cylinder element 12 near its closed end.
A control element in the form of a sleeve 26 is provided that is slidably displaceable
on the cylinder element 12 and that can provide for selective exposure of one or more
of the apertures 18. As such, the effective passage size leading into the chamber
defined between the cylinder element 12 and piston element 16 is thus controllable
for the purpose hereinafter defined. It will be appreciated that many other suitable
arrangements can be provided for controlling the passage of water into or from the
chamber defined between the cylinder element 12 and piston element 16.
[0015] An exercise routine can be carried out under water using the exerciser 10 completely
submerged in water with one or more of the apertures 18 of the vent exposed. This
exercise is carried out by the reciprocal displacement of the piston element 16 within
the cylinder element 12 which will require water to be drawn into the chamber defined
between these elements through apertures 18 when displacing the handle formations
away from one another, while this water must again be expelled through the apertures
18 when pushing the handle formations towards one another. Clearly, depending on the
speed of displacement required, a user will have to impart predetermined forces for
displacing the elements with respect to one another, thus exercising predetermined
muscles of his body. Depending on the number of apertures exposed, the force required
for displacing the piston element within the cylinder element can clearly be increased
or decreased, thus ensuring that all individuals can effectively benefit by use of
the exerciser. It is in fact believed by the Applicant that by progressively exposing
fewer apertures and rhythmically reciprocating the piston element in the cylinder
element at a constant rate, an isometric exercise routine can be effected with beneficial
effects on the body.
[0016] It is also envisaged that one of the elements 12 or 16 can be fixed to a side wall
under water, the other element thus being displaceable for the same purpose as is
hereinabove defined and described. As such, the exerciser 10 can form part of an under
water exercising frame attachable to the side wall of a pool, which exercising frame
can permit exercising under water.
1. An exerciser for exercising under water, characterised in that it includes
two hollow tubular elements displaceable relative to each other, the hollows of
the elements defining a chamber between them, the volume of which chamber is variable
by the displacement of at least one of the two elements into the other;
gripping formations for gripping the elements and facilitating displacement of
the elements relative to each other; and
at least one passage for permitting controlled displacement of water into and out
of the chamber, the water displaced into and out of the chamber, being water from
the under water environment.
2. An exerciser as claimed in Claim 1, in which the elements are an elongate cylinder
element and an elongate piston element reciprocably displaceable within the cylinder
element.
3. An exerciser as claimed in Claim 2, in which the cylinder element and the piston element
are cylindrical pipes blocked off at their respective free ends, the gripping formations
being provided at the free ends.
4. An exerciser as claimed in Claim 1, in which the passage formation is a vent formation.
5. An exerciser as claimed in Claim 4, in which the vent formation includes control means
for controlling the effective size of the vent.
6. An exerciser as claimed in Claim 4, in which the vent formation comprises a series
of apertures.
7. An exerciser as claimed in Claim 3, in which the cylinder element comprises a series
of aperture formations providing passages for controlled displacement of water into
and out of the chamber defined between the said cylinder element and the piston element
inserted therein.
8. An exerciser as described and as illustrated herein with reference to the accompanying
drawings.