[0001] The invention refers to an apparatus for performing exercise with two training stations,
each training station having a mounting frame with a seat (or rest) and a weight stack
mechanism with a weight belt and a pulley mechanism mounted on the mounting frame,
the pulley mechanism adapted for the purpose of exercising specific muscles or muscle
groups, as indicated in claims 1 and 5. Specifically it refers to an apparatus for
performing leg press exercise with two training stations.
[0002] Apparatuses for performing exercise in single training stations are widely known
and commonly used in the field of exercise and physical rehabilitation equipment.
[0003] Some exercising apparatuses for cooperative exercising are known but have not found
widespread use. US-4 634 118 describes a cooperative exercising apparatus with a collapsible
frame, a pulley system and two differently equipped positions for two cooperatively
exercising people. A first person is exercising via the pulley system with a weight
which is being applied and controlled by a second person. The amount of the weight
being applied by the second person depends on how much of his body weight he chooses
to convey to a seat harness. A motivational aspect is intended but it is mainly based
on the assumption that older exercising equipment used to be rather difficult and
time-consuming to individually adjust and that therefore the cooperation of a second
person would be more convenient.
[0004] A multi-station exercise machine is known from the US-5 518 477. This exercise machine
uses a common weight stack for a number of exercise stations. The pulley system applied
at the weight stack allows for a fixed-ratio step-wise reduction of required pulling
force at subsequently connected stations. The forces applied at the individual exercise
stations are decoupled from each other, i.e. none of the forces applied at any one
of the available stations has any influence on the forces to be applied at any of
the other stations.
[0005] These types of apparatus are not designed to allow team training in a way that only
the joint effort of all team members will yield a desired result, e.g. to lift a weight
that one person alone could not.
[0006] It is therefore an object of the invention to provide an apparatus for performing
exercise with two training stations that will allow for team training in the aforementioned
manner.
[0007] Another object of the invention is to provide an apparatus for performing exercise
with two training stations which allows safe operation for the exercising individuals
even in case one of the exercising individuals fails in his effort and the preselected
total weight would be too much for one person alone to bear.
[0008] Yet another object of the invention is to provide an apparatus for performing exercise
with two training stations that can be used in the above described manner, but that
can also be used as two conventional separate training stations where the exercising
individuals can set the weight packs separately and independently.
[0009] Independent claims 1 describes the solution for a leg press exercise apparatus according
to the invention. Since the invention is not limited to such specific use and can
easily be expanded in scope to various other muscle exercising purposes, such as pull
down stations, lower pull stations etc., independent claim 5 has been added.
[0010] The solution uses two equally equipped training stations which are attached to each
other in such a way that the weight stacks of the two training stations are positioned
in parallel and adjacent to each other and the weights are aligned to be selectable
as independent weight packs for each training station or as a common weight pack for
team training, and that each training station is additionally equipped with a safety
pulley assembly. The safety pulley assembly serves to ensure safe operation for the
exercising individuals even in case one of the exercising individuals fails in his
effort and the preset total weight would be too much for one person alone to bear.
[0011] The idea behind the solution is based on the assumption that two people working together
are able to work harder than separate individuals. The increased weight of a common
weight pack requires a team effort to complete the excercising movement. The motivational
value of such joint effort is believed to be very high. Of course the total weight
of the common weight pack is determined by the team capability.
[0012] The main advantage is therefore to be seen in the increased motivation for the exercising
individuals.
[0013] Other advantages are the ease with which the apparatus can be converted from single
station use to team station use and vice versa, the complete safety for the exercising
individuals under all training conditions and the simple mechanical design.
[0014] Furthermore it is possible to utilize existing designs of single station training
apparatuses and arrive at apparatuses with team capability by applying only relatively
small changes and modifications.
[0015] A example of a preferred design for an apparatus for performing exercise with two
training stations, namely for leg press exercise, is shown in the following figures
and described below:
- Fig. 1
- shows a simplified side view of a training station for leg press exercise.
- Fig. 2
- shows a simplified top view of the training station according to Fig. 1.
- Fig. 3
- shows a simplified top view of two training stations according to Fig. 1, the two
of them interconnected for team operation.
- Fig. 4
- shows a weight stack detail when set up for single station operation.
- Fig. 5
- shows a weight stack detail according to Fig. 3 when set up for team operation.
[0016] The Figures refer to an apparatus for leg press exercise, which is just an example
of the priciple of the idea.
[0017] Fig. 1 shows a simplified side view of a training station for leg press exercise.
The illustration has been simplified in that it concentrates on functionally essential
parts. Mechanisms and details frequently available at apparatuses of this kind, such
as means for adjustment to individual body size, counterbalancing mechanisms, guiding
means for cables and belts etc. have therefore been left out.
[0018] The training station has a mounting frame 1. Mounted thereon is a seat 2 and a weight
stack mechanism 3. The weight stack mechanism 3 consists of a frame 4 with a stack
of vertically movable weight plates 5. A selectable number of weight plates 5 can
be lifted by means of a weight belt 6 and an attached pulley mechanism.
[0019] The term pulley mechanism is used in a broad sense to subsume all those parts which
used to mechanically transfer the force applied by the exercising individual via levers,
ropes, pulleys, axles and belts etc. to the selected number of weight plates 5 which
are to be lifted for exercise. The pulley mechanism shown in Fig. 1 serves as a (simplified)
example, other types of construction are possible.
[0020] In the example shown in Figs. 1 and 2, the exercising individual applies pressure
to a foot plate 7 on a pivotably mounted arm 8. A cable 9 transmits this force via
a first auxiliary pulley 10 to a first wheel 11. First wheel 11 is fastened on an
axle 12. Cable 9 is fastened on wheel 11. Also fastened on axle 12 is a second wheel
13. Weight belt 6 is fastened on second wheel 13 and transmits the pulling force via
a second auxiliary pulley 14 and a safety pulley assembly 15 to the weight plates
5 in the weight stack mechanism 3. The different diameters of the wheels 11 and 13
effect a change of torque.
[0021] The selection of a number of weight plates 5 to be lifted by means of the weight
belt 6 is effected in a customary and well known way. Each weight plate 5 has a pin
hole 16 to accommodate a insertable pin 17. Each weight plate 5 also has a vertical
through hole 18 (see Fig. 4) through which a vertical bar 19 is slidably inserted.
Vertical bar 19 has pin holes equivalent to those in the weight plates 5. The weight
belt 6 is fastened to the bar 19. Thus any number of weight plates 5 can be selected
by simply inserting the pin 17 at the desired position.
[0022] The safety pulley assembly 15 contains a safety clutch for blocking the movement
of the weight belt in case the rate of decent of the selected weight pack exceeds
a preset limit value. The function and the mechanism of the safety pulley assembly
is similar to that of a car seat belt safety mechanism, a technology commonly used
and well known and therefore not further explained in this place. Its function may
also be compared to that of a locking fly wheel that engages as soon as the movement
of the weight belt exceeds the preset speed value.
[0023] Fig. 3 shows a simplified top view of two training stations according to Figs. 1
and 2, the two of them interconnected for team operation. The mounting frames 1 of
the two training stations are fixedly attached to each other. In this position the
weight stack mechanisms 3 of the two training stations are positioned in parallel
and adjacent to each other. The positioning is such that the pin holes 16 of the weight
plates 5 in the two weight stack mechanisms 3 are aligned to each other so that a
long pin 20 for use in team station mode is insertable.
[0024] As mentioned earlier, the given illustration of the example of an apparatus for performing
leg press exercise with two training stations in team operation mode has been simplified,
mainly for reasons of clarity. Some minor components are therefore not shown, e.g:
In team station mode there have to be guiding means for keeping the weight belt 6
or the cable 9 in the pulleys in case of weight belt slack conditions. Weight belt
slack conditions may occur if one of the exercising individuals lags behind in completing
the leg press movement. Such guiding means may be rods, bars, loops or the like. They
are not shown because these or functionally equivalent means are well known.
[0025] Figs. 4 and 5 show a weight stack detail when set up for either single station operation
or for team operation. When set up for single station operation (Fig. 4) short pins
17 are used for individual weight pack selection by the two users. When set up for
team operation (Fig. 5) one single long pin 20 is used for the weight pack selection
by the team.
[0026] During normal operation in single station mode each exercising individual uses his
own pin 17 for weight pack selection. Because the weight pack selection is based on
each individual's assessment of his own capability, the risk of damage or injury is
very low.
[0027] During normal operation in team station mode the team uses the long pin 20 for weight
pack selection. The weight pack selection is made according to team capability. However,
if team capability is rated very high, it could mean that in case one of the team
members were suddenly to fail (for whatever reasons), the selected weight pack could
be too heavy to bear for the other team member and the weight pack would come down
very fast and cause damage and injury. This is prevented by the safety pulley assembly,
which will stop the decent of the weights as soon as the weight belt speed exceeds
a preset limit value. Once this happens the blocking can be released by again applying
sufficient pulling force. Because of the otherwise increased likelyhood for joint
injury the safety pulley assembly is an essential component of the apparatus.
[0028] The described apparatus for leg press exercise with two training stations uses a
cable mechanism for transmitting the applied force. Other means for transmitting the
applied force may be used, e.g. lever mechanisms or combinations of lever mechanisms
and cable mechanisms. It seems obvious that the concept of aligning weight stacks
and using them singly or jointly would also work with pure lever mechanisms. However,
the use of systems with cable or pulley mechanisms usually results in a more simple
and less bulky design and is therefore generally preferred.
1. An apparatus for performing exercise with two training stations, each training station
having a mounting frame (1) with a seat (2) and a weight stack mechanism (3) with
a weight belt (6) and a pulley mechanism mounted on the mounting frame (1), the pulley
mechanism adapted for leg press exercising,
the mounting frames (1) of the two training stations being fixedly attachable to each
other,
whereby the weight stacks of the two training stations are positioned in parallel
and adjacent to each other and the weights aligned to be selectable by selection means
as independent weight packs for each training station or as a common weight pack for
team training,
the pulley mechanism of each training station being equipped with a safety pulley
assembly (15).
2. An apparatus according to claim 1, characterized in that the selection means consist of two short pins (17) in case of independent weight
pack selection or of one common long pin (20) in case of team weight pack selection.
3. An apparatus according to claim 1, characterized in that the safety pulley assembly (15) contains a safety clutch for blocking the movement
of the weight belt (6) in case the rate of decent of the weight pack exceeds a preset
limit value.
4. An apparatus according to claim 1, characterized in that it contains guiding means for keeping the weight belt (6) in the pulleys in case
of weight belt slack conditions.
5. An apparatus for performing exercise with two training stations, each training station
having a mounting frame (1) with a seat (2) or rest and a weight stack mechanism (3)
with a weight belt (6) and a pulley mechanism mounted on the mounting frame (1), the
pulley mechanism adapted for a specific muscle exercising purpose,
the mounting frames (1) of the two training stations being fixedly attachable to each
other,
whereby the weight stacks of the two training stations are positioned in parallel
and adjacent to each other and the weights aligned to be selectable as independent
weight packs for each training station or as a common weight pack for team training,
the pulley mechanism of each training station being equipped with a safety pulley
assembly (15).