[0001] The present invention is for a device for physical training. The invention also is
for a method for manufacturing of a component included in the device and a support.
The device according to the invention makes allround training possible using an equipment
which is collapsible and when not in use it may be concealed inside a wardrobe of
regular size.
[0002] The development of the society has brought with it that more and more people no longer
satisfy the need of physical activity of the body in the daily work, in order to prevent
short term and long term damages or weakness which causes risk for damages there is
an increasing need of physical activity in the form of training according to a specific
program in order to activate and strengthen all muscles and groups of muscles. This
also necessitates an equipment which makes many different training phases or exercises
possible. Such equipment is available at special training premises where the equipment
is comprised by a number of different devices where one or a low number of training
phases may be performed at each single equipment. Both for space and cost reasons
a full such equipment is impossible or unsuitable for home use. There are also combined
and collapsible equipments which are intended for homes and small premises, however,
these known devices do not fulfil the combined requirements for versatility, fold-up
possibility to a limited outer volume and quality.
[0003] The object of the present invention is a training device for use at homes and small
training premises which when not in use may be folded up and be held within the volume
which is delimited by a normal wardrobe and which may be unfolded and make a full
training program possible. Primarily the equipment is intended to be mounted at a
wall or in a corresponding way and when folded up be fully enclosed within a standard
size wardrobe. The doors of the wardrobe are opened for use. Among the exercises which
may be performed using the device are knee extension, chest press, inclined press,
squat and exercising the back of the thigh, shoulders and arms.
[0004] This is achieved with a device according to the invention that comprises a load stack
with a number of load plates. By means of these load plates a suitable load for each
exercise may be obtained, however, some exercises may be performed without making
use of the load plates. The load plates are directed by two parallel, vertical bars
on which also a vertically upwards and downwards movable carriage is running. The
device further comprises a sitting board having an outer support stand the height
of which is easily adjustable for various persons and exercises.
[0005] The device according to the invention and embodiments thereof have those characteristic
features which are mentioned in the claims.
[0006] The invention will below be described more in detail with reference to the example
of an embodiment which is shown in the enclosed figures.
[0007] Figure 1 shows the device in unfolded position for exercises in sitting position.
[0008] Figure 2 shows the device of figure 1 in another view.
[0009] Figure 3 shows folded-up position.
[0010] Figur 4 shows unfolded from a wardrobe.
[0011] Figure 5 shows parts of the device more in detail.
[0012] Figure 6 shows the support means for the sitting board.
[0013] Figures 7-9 show details of the support means.
[0014] Figures 10 and 11 show a weight plate and a slide bushing.
[0015] The device according to the invention may include or be mounted into a wardrobe and
look like a part of the interior of the home or location when the device not is in
use. At the exercise occasions the wardrobe is opened and the device is unfolded as
shown in figure 4. This figure shows a wardrobe which made so that it is opened by
doors each including half of the front and one sidewall of the wardrobe, in other
embodiments ordinary wardrobes having front doors may be used. The press handles 11,
12 which are included in the device are dismountable and may be attached to the inside
of the doors when the device is to be folded up. Some exercises using the press handles
may also be performed when the rest of the device is folded up and positioned inside
the wardrobe as the movements of the set of weights 1 and the carriage 9 not are hindered
by the other parts of the folded up device.
[0016] The weight load of the machine comprises cast plates in a weight stack 1 which runs
between slide bars being two parallel tubes 2, 3 which together with upper and lower
bar 4, 5 forma stand, the plates are sliding arranged with slide bushings at the tubes.
When exercising a desired number of weights are connected as loading. As the distance
between the slide bars has been increased to maximum the risk that the weights will
slip sideways and get stuck is reduced. The slide bushings are thread or moulded over
the plate shaped weights and make a distance between adjacent plates. Preferably the
bushings generally have the shape of semi-circles which makes it easy to add or remove
plates to or from the weight stack. The desired number of plates is connected to a
pull bar 40 which runs through a centre hole in each plate and by means of wire which
as connected at its upper end can be connected to other parts of the device. The pull
bar has a number circumferential grooves and the number of plates to be used as load
at a given moment is chosen thereby that a fork means is inserted between two plates
and grips around the pull bar in one of the circumferential grooves. When the pull
bar is pulled upwards those plates which are positioned above the fork will follow
with the bar upwards. The pull bar is connected to the cross bar 26 at the carriage
using a locking means 41 or a wire from the upper section of the pull bar. By the
design of the weight plates having a concentration of mass to the middle of the plates
good stability is achieved also when only one or few plates are used as load.
[0017] The pull bar is preferably in the shape of a hollow tube so that a wire, which is
connected to the pull bar and directed upwards may be inserted into the pull bar.
At its lowermost end the wire has a weight the diameter of which is greater than that
of the wire but smaller than that of the hole through the pull bar. At its upper aperture
the hole has a limiting ring through the opening of which the wire may pass readily
but the weight cannot pass through. By this it is achieved that an unloaded wire is
pulled into the pull bar instead of forming uncontrolled and obstructing bends within
the device.
[0018] In a preferred embodiment of the invention the semicircular slide bushings 6 have
a conical ridge 42 on one side and a corresponding conical groove 43 at its underside
so that the weight plates 44 are directed into proper positions relative to one another.
The side 41 of the slide bushing which is turned towards the slide bar is slightly
bent in order to facilitate adding or removing weight plates to or from the weight
stack. A preferred mode for the manufacturing of the slide bushings is that they are
cast or injection molded from a suitable plastic material directly on to the weight
plates which then are inserts in the mold. In this way one achieves a very high precision
production which together with the concentration of the mass of the weight plates
to their centres brings with it safe function without risk for misfit and blocking
at the movements of the weight stack.
[0019] The upper and the lower bar of the stand each at their outer ends have a pulley wheel
7, 8. The upper pulley wheel rotates around a horizontal shaft. The shaft or the equivalent
is hollow so that the wire is taken through the shaft and over to the pulley wheel
without breaking or change of direction.
[0020] From both the upper and the lower pulley wheel there is a wire which at its end has
a coupling means (snap-hook). When one connects a handle bar and pulls one of the
wires then the weight stack is affected with a ratio of 2:1. One may also connect
so that a ratio of 1:1 is achieved, one then makes use of an additional wire and connects
the upper one with the lower wire coupling, which means that the load may be varied
from about 1-80 kg, suitably in intervals of 1-3 kg.
[0021] It is also possible to connect to a carriage 9, the carriage has ball bearing radius
wheel 10 and runs on the same tubes 2, 3 which control the plates of the weight stack.
The carriage is balanced by means of a counter weight, the counter weight moving in
the same tubes as controls the weight plates and it is connected to the carriage by
means of wire and a pulley wheel. In a connected state the carriage is "pulled up"
by the counter weight to the top part of the parallel tubes which control the weight
plates.
[0022] When connecting one pulls down the carriage and using a simple connecting means 41
one connects it to the weight stack. In this position one may connect two press handle
bars 11, 12, these handles are usually hanging on the doors and may easily be connected
to the carriage and set at many different positions.
[0023] For further exercises a full bench 13 may be unfolded, for safe unfolding the bench
is balanced by turning springs 14. A full bench has two main sections: inner section
15 which is pivotably connected to the stand and an outer section 16 which may be
adjusted to or from the stand as it runs outside the inner section. Besides the stand
16 the outer section consists of back support 17, seating support 18 and a folding
support means 19. The back support is adjustable from 0-90° and also comprises a pulley
wheel which by means of a wire is connected for stomach exercises. The sitting support
is adjustable from 0-30°, the sitting support also comprising a pivot member 20 which
has two adjustable leg rolls 21, 2 for leg exercises. To be adjusted to individuals
of various heights the back support may be displaced essentially horizontally independent
of the sitting support. The displacement is made using a means with a ratio of 1:2
in order to facilitate the setting in a proper position. The sitting support may also
be pivoted upwards and kept in an up position by a locking means, the up position
is used for certain exercises standing up.
[0024] When exercising the legs a wire is connected between the pivot member and the wire
connection of the lower bar. The support is unfolded at the unfolding of the whole
bench and it has adjustable feet at the floor.
[0025] The support 19 comprises a lower bar 27, an upper bar 28 having a locking means for
adjustment of the height of the support, two lower, outer legs 32, 33 and two upper,
inner legs 29, 30 which in a telescopic way are inserted into the lower legs. On one
side of the upper legs there are a number of slits 31 for the locking of the upper
and lower legs relative to one another. The locking means comprises a displaceable
locking plate 34 which may be attenuated by a handle 35. The locking plate slides
on the upper bar 28 and the edges of the locking plate are folded over so that it
may not be lifted off from the bar. There is a hole 39 in the locking plate through
which one of the legs may pass. In the hole 39 there is a locking lug 37 and there
is a corresponding locking lug 39at the outer end of the locking plate. The locking
plate is pushed towards the locked position (to the right in he figures 8 and 9) by
a spring 35 which works between the locking plate 34 and the bar 28. For setting of
the height of the support the locking plate is pulled to the side using the handle
35 so that the locking lugs 37, 38 are released from the slits 31 whereupon the legs
may be set at the desired position. When the handle is released the upper and the
lower legs are again locked relative to one another.
1. Collapsible training device characterized in that it comprises two vertical slide bars (2, 3) and along them movably arranged both
a weight stack (1) and a carriage (9) by which various parts of the training device
may be connected to the weight stack.
2. Device according to claim 1 characterized in that the weight stack (1) comprises several plates which at their outer ends are movably
arranged at the slide bars.
3. Device according to claim 2 characterized in that each plate of the weight stack at its outer end has an essentially semi-circular
slide bushing for contacting against the respective slide bar (2, 3).
4. Device according to claim 3 characterized in that a conical ridge (42) is arranged at one side of the slide bushing and a corresponding
conical groove (43) at the other side thereof in order to control the weight plates
(44) relative to one another.
5. Device according to claim 3 or 4 characterized in that that side (41) of the slide bushing which is facing the slide bar is somewhat curved.
6. Method for manufacturing of slide bushing according to any of the claims 3-6 characterized in that the slide bushing (6) is cast or injection molded directly at the respective weight
plate (44).
7. Support leg means having one into the other telescopically displaceable upper and
lower leg characterized in that the outer legs (32, 33) are permanently joined to each other by at least one bar
(28) having one on the bar movable catch (34) which is arranged to cooperate with
slits (31) at the inner legs (29, 30).