BACKGROUND OF THE INVENTION
[0001] The invention relates to apparatus for use in exercising and strengthening the human
body. The new apparatus allows exercising many elements of the human body and exercising
martial arts methods. Various exercise devices or apparatus may be attached to allow
a broad range of exercise methodology.
[0002] There may currently exist apparatus for exercising the human body. These apparatus
may allow combinations of weight exercise for arms, legs, body twisting and bending
as well as other body strengthening and toning. The structure used to create the force
or weight resistance for exercising may not allow for an ease of selection and operation
of the apparatus. Also, many exercise apparatus do not allow attachment of a selection
of different types of exercise devices. The incorporation of martial arts devices
to allow such exercising may not be compatible with more traditional weight exercise
apparatus.
SUMMARY OF THE INVENTION
[0003] The invention is directed to an apparatus for human exercise comprising a support
frame having two interior frame members spaced apart and disposed generally vertical
with two side frame members spaced apart from and generally parallel to said two interior
frame members; an upper cross member attached at an upper end and a lower cross member
attached at a lower end of said two interior frame members and said two side frame
members; a right kick arm element and a left kick arm element rotatably attached to
said support frame; and particularly a kick target attached to a kick pad of each
of said right kick arm element and said left kick arm element and a kick board attached
to said two interior frame members.
[0004] In preferred embodiments a kick arm cross member is attached between one of each
interior frame members and one of each side frame members adjacent to said upper cross
member; a swing arm bracket is attached to said upper cross member and each kick arm
cross member disposed rearwardly for rotatable attachment of a first end of an extension
arm of said right kick arm element and said left kick arm element; and said extension
arm disposed on said kick arm cross member and particularly said extension arm, is
slidably disposed on said kick arm cross member and retained in a position by attachment
of a clamp, is a telescoping extension arm; and/or having attached at a second end
a central shaft extending downwardly and having a kick pad attached thereto. Further
said kick board having a plurality of pad springs disposed and attached to a rear
side for attachment to said two interior frame members; and particularly said two
interior frame members having a plurality of clips attached and disposed for engagement
of said pad springs. A right kick frame element and bracket and a left kick frame
element and bracket are attached respectively to a right side member and said lower
cross member and to a left side member and said lower cross member disposed for rotatable
attachment of a first end of an extension arm. Said support frame having a right side
attachment element adjacent an upper right corner and a left side attachment element
adjacent an upper left corner; and particularly said right side attachment element
and said left side attachment element are threadably engaged in said upper cross member.
Said upper and/or lower cross member having an upper attachment shaft.
[0005] In another variety the apparatus for human exercise comprising a support structure,
particularly a support frame, a right kick arm element having a right extension arm
rotatably attachable at a first end to said support structure and at a second end
having a first kick pad; a left kick arm element having a left extension arm rotatably
attachable at a first end to said support structure and at a second end having a second
kick pad; a kick board disposed intermediate said right kick arm element and said
left kick arm element and attached to said support structure and particularly a kick
target is attached to said right kick arm element and to said left kick arm element
and further particularly said right kick arm element and said left kick arm element
are retainable in a plurality of positions. The apparatus further comprising a central
vertical structure having an upper frame element and a lower frame element with four
upright frame members attached therebetween to form a generally open rectangular box
frame; and particularly said central vertical structure having four sides and a cover
attached on each side; an upper pulley assembly attached to an upper portion of said
central vertical structure and a lower pulley assembly attached to a lower portion
of said central vertical structure; a weight apparatus having a plurality of weight
elements disposed in said central vertical structure; a weight select rod disposed
centrally in each of said weight elements having weight apparatus therein and each
weight element having a select rod attachment element for attachment to said weight
select rod; a first cable attached to said weight select rod and routed over a first
pulley in said upper pulley assembly to be attached to a weight select element wherein
said weight select element movable vertically in said central vertical structure;
a second cable attached to said upper frame element by a first tension spring and
extended downwardly to be routed over a second pulley and a third pulley in said lower
pulley assembly, and then extended upwardly to be routed over a fourth pulley rotatably
attached to an elevated attachment shaft wherein said second cable releasably attachable
to said weight select element and particularly a horizontal bar is attached to a free
end of said second cable; a third cable and a fourth cable each attached to said upper
frame element by a tension spring and extending downwardly, said third cable routed
over a fifth pulley in said lower pulley assembly and attached to a sixth pulley,
and said fourth cable routed over a seventh pulley in said lower pulley assembly and
attached to an eighth pulley wherein said third cable and said fourth cable releasably
attachable to said weight select element; said sixth pulley and said eighth pulley
fixedly attached to a press shaft rotatably attached to said central vertical structure
intermediate said upper portion and said lower portion and said press shaft having
a press bar attached at each end; a fifth cable and a sixth cable each attached to
said upper frame element by a tension spring and extending downwardly, said fifth
cable routed over a ninth pulley and a tenth pulley in said lower cable assembly then
extended upwardly and routed over an eleventh pulley to be attached to a twelfth pulley,
and said sixth cable routed over a thirteenth pulley and a fourteenth pulley in said
lower pulley assembly then extended upwardly and routed over a fifteenth pulley to
be attached to a sixteenth pulley wherein said fifth cable and said sixth cable releasably
attachable to said weight select element; and particularly said fifth cable and said
sixth cable are routed through an idler pulley assembly disposed between said lower
pulley assembly and said support plate and further particularly said idler assembly
comprising an upper fixed pulley, a lower fixed pulley and an intermediate pulley
disposed between said upper fixed pulley and said lower fixed pulley and biased by
a spring; said twelfth pulley and said sixteenth pulley each attached in a pivot assembly
wherein each of said pivot assemblies are rotatably attached to a support plate disposed
and attached to said central vertical structure intermediate said upper portion and
said lower portion, and each of said pivot assemblies having a peck element attached;
and a right front frame member and a left front frame member attached to each one
of said two interior frame members. Said releasable attachment of a plurality of cables
is a plurality of clamps disposed and attached on said weight select element wherein
when a cable is clamped a force exerted on said cable will move said weight select
element downwardly and a selected weight element upwardly. A seventh cable attached
to said upper frame element by a tension spring and extending downwardly to be routed
over a seventeenth pulley and an eighteenth pulley in said lower pulley assembly to
extend outwardly adjacent said lower frame element wherein said seventh cable releasably
attachable to said weight select element. Said weight select element comprising a
plate having a generally rectangular flat shape with a pair of rollers attached at
each side edge; each of said pair of rollers disposed in a track attached to said
upper frame element and said lower frame element; said first cable attached to said
plate approximately horizontally centered; and a plurality of clamps disposed and
attached on said plate and particularly each of said plurality of clamps having a
link connected to a selection lever. There is a support bracket attached to a right
front frame member and a left front frame member disposed for storage of said horizontal
bar. Said frame elements and said upright frame members are of tubular rectangular
cross section from. A vertical weight guide rod is attached to said upper pulley assembly
and said lower pulley assembly, and said vertical weight guide rod is inserted through
said weight elements having a rod aperture therein. Each of said pivot assemblies
further comprising said support plate having two pivot brackets for attachment of
each of said pivot assemblies; an arm support having a slot therein with a peck extension
arm slidably disposed in said slot; and a peck shaft attached adjacent an end of said
peck extension arm for attachment of said peck element disposed on said peck shaft.
[0006] The present invention is directed to apparatus for human exercise. An apparatus for
human exercise may have a support frame having two interior frame members spaced apart
and positioned generally vertical with two side frame members spaced apart from and
generally parallel to the two interior frame members. An upper cross member may be
attached at an upper end and a lower cross member may be attached at a lower end of
the two interior frame members and the two side frame members. A right kick arm element
and a left kick arm element may be rotatably attached to the support frame and a kick
board may be attached to the two interior frame members.
[0007] A central vertical structure may have an upper frame element and a lower frame element
with four upright frame members attached therebetween to form a generally open rectangular
box frame. An upper pulley assembly may be attached to an upper portion of the central
vertical structure and a lower pulley assembly may be attached to a lower portion
of the central vertical structure. A weight apparatus may have a plurality of weight
elements disposed in the central vertical structure. A weight select rod may be disposed
centrally in each of the weight elements that may have weight apertures therein and
each weight element may have a select rod attachment element for attachment to said
weight select rod. A first cable may be attached to the weight select rod and routed
over a first pulley in the upper pulley assembly to be attached to a weight select
element wherein the weight select element may be movable vertically in the central
vertical structure. A second cable may be attached to the upper frame element by a
first tension spring and extended downwardly to be routed over a second pulley and
a third pulley in the lower pulley assembly, and then extended upwardly to be routed
over a fourth pulley rotatably attached to an elevated attachment shaft wherein the
second cable releasably attachable to the weight select element. A third cable and
a fourth cable may each be attached to the upper frame element by a tension spring
and may extend downwardly, the third cable may be routed over a fifth pulley in the
lower pulley assembly and may be attached to a sixth pulley, and the fourth cable
may be routed over a seventh pulley in the lower pulley assembly and may be attached
to an eight pulley wherein the third cable and the fourth cable may be releasably
attachable to the weight select element. The sixth pulley and the eight pulley may
be fixedly attached to a press shaft rotatably attached to the central vertical structure
intermediate the upper portion and the lower portion and the press shaft may have
a press bar attached at each end. A fifth cable and a sixth cable may each be attached
to the upper frame element by a tension spring and may extend downwardly, the fifth
cable may be routed over a ninth and a tenth pulley in the lower cable assembly to
then extend upwardly and be routed over an eleventh pulley to be attached to a twelfth
pulley, and the sixth cable may be routed over a thirteenth and a fourteenth pulley
in the lower pulley assembly to then extend upwardly and be routed over a fifteenth
pulley to be attached to a sixteenth pulley wherein the fifth cable and the sixth
cable may be releasably attachable to the weight select element. The twelfth pulley
and the sixteenth pulley may each be attached in a pivot assembly wherein each of
the pivot assemblies may be attached to a support plate disposed and attached to the
central vertical structure intermediate the upper portion and the lower portion. Each
of the pivot assemblies may have a peck element attached.
[0008] These and other features, aspects and advantages of the present invention will become
better understood with reference to the following drawings, description and claims.
BRIEF DESCRIPTION OF THE DRAWINGS
[0009]
- Figure 1
- illustrates a front elevation view of the apparatus according to an embodiment of
the invention;
- Figure 2
- illustrates a side elevation view of the apparatus according to an embodiment of the
invention;
- Figure 3
- illustrates a perspective elevation view of a cable and pulley system according to
an embodiment of the invention;
- Figure 4
- illustrates a front elevation cross sectional view of a peck arm element pulley apparatus
according to an embodiment of the invention;
- Figure 5
- illustrates a bottom view of an upper pulley assembly according to an embodiment of
the invention;
- Figure 5A
- illustrates a left side view of an upper pulley assembly according to an embodiment
of the invention;
- Figure 5B
- illustrates a right side view of an upper pulley assembly according to an embodiment
of the invention;
- Figure 6
- illustrates a top view of a lower pulley assembly according to an embodiment of the
invention;
- Figure 6A
- illustrates a left side view of a lower pulley assembly according to an embodiment
of the invention.
- Figure 6B
- illustrates a right side view of a lower pulley assembly according to an embodiment
of the invention;
- Figure 7
- illustrates a front elevation view of a support frame according to an embodiment of
the invention;
- Figure 8
- illustrates a side elevation view of the support frame according to an embodiment
of the invention;
- Figure 9
- illustrates a front elevation view of an augmented embodiment of the apparatus according
to an embodiment of the invention;
- Figure 10
- illustrates a side elevation view of the augmented embodiment of the apparatus according
to an embodiment of the invention;
- Figure 11
- illustrates an elevation view of a kick arm element according to an embodiment of
the invention;
- Figure 12
- illustrates an exploded elevation view of a kick arm element according to an embodiment
of the invention;
- Figure 13
- illustrates a front perspective elevation view of an apparatus according to an embodiment
of the invention;
- Figure 14
- illustrates a back perspective elevation view of an apparatus according to an embodiment
of the invention;
- Figure 15
- illustrates a front perspective elevation view of an apparatus according to an embodiment
of the invention;
- Figure 16
- illustrates a front perspective elevation view of an apparatus with a kick arm element
in an extended position according to an embodiment of the invention;
- Figure 17
- illustrates a front elevation view of an apparatus according to an embodiment of the
invention;
- Figure 18
- illustrates a front elevation view of the apparatus with kick arm elements extended
according to an embodiment of the invention;
- Figure 19
- illustrates a front perspective elevation view of an apparatus with optional exercise
elements according to an embodiment of the invention;
- Figure 20
- illustrates a front perspective elevation view of an apparatus according to an embodiment
of the invention;
- Figure 21
- illustrates a front perspective elevation view of an apparatus with perspective view
of optional exercise apparatus according to an embodiment of the invention;
- Figure 22
- illustrates a side view of a speed bag support according to an embodiment of the invention;
- Figure 23
- illustrates a top view of a speed bag support according to an embodiment of the invention;
- Figure 24
- illustrates a front view of a pull-up bar according to an embodiment of the invention;
- Figure 25
- illustrates a side view of a pull-up bar according to an embodiment of the invention;
- Figure 26
- illustrates a front elevation view of a horizontal bar according to an embodiment
of the invention;
- Figure 27
- illustrates a top view of a weight selection device according to an embodiment of
the invention;
- Figure 27A
- illustrates an exploded view of a weight selection device according to an embodiment
of the invention;
- Figure 28
- illustrates a top view of an apparatus according to an embodiment of the invention;
and
- Figure 29
- illustrates a perspective elevation view of a central vertical structure according
to an embodiment of the invention.
DETAILED DESCRIPTION
[0010] The following detailed description represents the best currently contemplated modes
for carrying out the invention. The description is not to be taken in a limiting sense,
but is made merely for the purpose of illustrating the general principles of the invention.
[0011] Referring to Figures 1 and 2, the exercise and workout apparatus with Karate elements
10 may have a central vertical structure 20 that may have an upper frame element 22,
a lower frame element 24 and four upright frame members 26 attached at the corners
28 of the frame elements 22, 24 to generally form an open rectangular box shape. The
frame elements 22, 24 and upright frame members 26 may be of tubular rectangular cross
section form. The central vertical structure 20 may have panels or covers 14 to enclose
the rectangular box that may be sheet metal, plastic or other suitable material.
[0012] The central vertical structure 20 may have a weight apparatus 100 for attachment
of weight elements 102 to various exercise elements of the exercise apparatus 10.
There may be a horizontal bar 40 attached to a cable 202. There may be support brackets
41 attached to front frame members 30, 32 for storing the bar 40. Weight elements
102 may be attachable to cable 202 and the cable 202 may be routed on pulleys 222
to allow exercise with the horizontal bar 40 by pulling downwardly on the bar.
[0013] There may be a right and left press bar 42, 44 attached by for example a pin 48 to
a rotatable press shaft 46 rotatably attached to the central vertical structure 20.
The rotatably shaft 46 may have pulleys 224 engage with cables 204 that may be attached
to weight elements 102 to resist rotation of press shaft 46. This may allow a user
to exert an upward force on the press bars 42, 44 to exercise, for example, in a manner
similar to bench pressing weights for exercise.
[0014] A right and left peck element 50, 52 may be attached to right and left front frame
members 30, 32 in position for rotation by a user about a pivot assembly 54. The pivot
assembly 54 may be attached to a support plate 56 that may be attached to frame members
30, 32. The pivot assembly 54 may have a pulley attached to a cable 206 that may be
routed over pulleys for attachment to weight elements 102 to resist rotation of the
pivot assembly 54. This may allow a user to apply force against the peck elements
50, 52 to exercise. The peck elements 50, 52 may be attached to peck extension arms
66 for slidable extension outwardly from pivot assemblies 54 to adjust the leverage
available for exercise.
[0015] There may be a lower pull cable 208 extending outwardly adjacent the lower frame
member 24. The cable 208 may be routed over pulleys for attachment to weight elements
102 to resist an outward pull force on the cable 208. The cable 208 may be used for
attachment to a variety of exercise devices, for example, a leg exercise device that
may be an element of an exercise bench that may be attached to the attachment shaft
38.
[0016] Referring to Figures 1 through 6, to route cables to position the ends for attachments
to exercise apparatus 10 elements there may be an upper pulley assembly 110 attached
to the upper portion 34 of the central vertical structure 20 and a lower pulley assembly
112 attached to the lower portion 36 of the central vertical structure 20. Vertical
weight guide rods 114 may be attached between the upper pulley assembly 110 and lower
pulley assembly 112 to guide weight elements 102 when they may be lifted vertically
during an exercise. There may be a weight select rod 104 that may be centrally disposed
through multiple weight elements 102 and each weight element 102 may have a select
rod attachment element 106 for attachment to the weight select rod 104. Selection
of a particular weight element 102 may cause that weight element and all those weight
elements positioned above it to be lifted by the weight select rod 104 during an exercise.
The weight select rod 104 may be attached at a rod top 103 end to a cable 200 that
may extend upwardly to be routed over a pulley 220A in upper pulley assembly 110 and
then the cable 200 may extend downwardly to be attached to a weight select element
108. The weight select element 108 may be movable vertically by various cables to
be pulled downwardly by a force on one or more cables to lift one or more of the weight
elements 102 to perform an exercise. The cable 200 may also extend downwardly below
the weight select element 108 to be routed over pulley 220B to then be routed upwardly
to be attached to the rod bottom 105 end. This may aid in reducing slack in the cable
200 when operation the weight apparatus 100.
[0017] The pulley assemblies 110 and 112 may have a frame with shafts attached for support
of the pulleys. The pulleys may have ball bearing central elements for ease of rotation
on the shafts as may be known in the art or may have other rotational low friction
interfaces.
[0018] The cable 202 for the horizontal bar 40 may be attached to the upper frame element
22 by a tension spring 250. The cable 202 may then extend downwardly to be routed
over pulleys 222A and 222B in lower pulley assembly 112. The cable 202 may then extend
upwardly to be routed over pulley 222C for attachment to the horizontal bar 40. The
weight select element 108 may have a clamp 116 positioned to selectively clamp the
cable 202 for engagement with the weight select element 108. When the clamp 116 may
be engaged, a pull force on cable 202 during an exercise, for example with the horizontal
bar 40, may cause the weight select element 108 to move downwardly and cause cable
200 to move selected weight elements 102 upwardly.
[0019] Two cables 204 for the press bars 42, 44 may be attached to the upper frame element
22 by a tension spring 250. The cables 204 may then extend downwardly to be routed
over pulleys 224A in lower pulley assembly 112. The cables 204 may then extend upwardly
and forwardly to be attached to pulleys 224B. The pulleys 224B may be fixedly attached
to rotatable press shaft 46 such that if an upward force may be applied to a press
bars 42, 44 the pulleys 224B may be rotated and apply a pulling force on the cables
204. If the cables 204 may be clamped by clamps 116 to the weight select element 108,
selected weight elements 102 may be moved upwardly.
[0020] Two cables 206 for the peck elements 50, 52 may be attached to the upper frame element
22 by a tension spring 250. The cables 206 may then extend downwardly to be routed
over pulleys 226A and 226B in lower pulley assembly 112. The cables 206 may then extend
upwardly to be routed over pulleys 226C to then be attached to pulleys 226D. The pulleys
226C may be rotatably attached to a support plate 70 wherein the pulleys 226C may
have ball bearing central elements. The pulleys 226D may be attached in a pivot assembly
54 that may be attached to the support plate 56. When the peck extension arm 66 may
have a force applied, the pulley 226D may be rotated to apply a pulling force on the
cables 206. If the cables 206 may be clamped by clamps 116 to the weight select element
108, selected weight elements 102 may be moved upwardly.
[0021] The cables 206 may also be routed through an idler pulley assembly 70 disposed between
pulleys 226B and 226C. The idler pulley assembly 70 may have upper and lower fixed
pulleys 72 and an intermediate pulley 74 biased by a spring 76. The spring-biased
pulley 74 may apply force to the cables 206 to prevent slack in the cables.
[0022] The cable 208 for use adjacent the lower frame element 24 may be attached to the
upper frame element 22 by a tension spring 250. The cable 208 may extend downwardly
to be routed over pulleys 228A and 228B in lower pulley assembly 112 to extend outwardly
adjacent the lower frame element 24. If the cable 208 may be clamped by a clamp 116
to the weight select element 108, and outward pulling force on the end of cable 208
may move selected weight elements 102 upwardly.
[0023] The weight select element 108 may be a generally rectangular flat plate shape having
a pair of rollers 160 attached at each side edge 162. The rollers 160 may be positioned
in a track 164 that may be a U-channel attached to the upper and lower frame elements
22, 24. The cable 200 may be clamped to the weight select element 108 approximately
centered horizontally and there may be stabilizing cables 166 attached to cable 200
and to the top and bottom of the weight select element 108. The clamps 116 attached
to the weight select element 108 may have a link 170 to a selection lever 172 for
each cable combination that may be selectable for use of the apparatus for exercise.
[0024] The peck exercise pivot assembly 54 may have pulley 226D attached to a peck pulley
lever bracket 58. The pulley 226D and bracket 58 may be attached to an arm support
62 such that rotation of the arm support 62 will rotate pulley 226D. There may be
a spacer element 68 attached to a pivot bracket 57 to position the arm support 62
relative to the pivot bracket 57. The pivot bracket 57 may be attached to the support
plate 56. The attachment of the pulley 226D, bracket 58 and arm support 62 may be
by a bolt and nut. There may be a top cover 55 on the pivot assembly 54. The peck
elements 50, 52 may be attached to the peck shaft 60 by a screw.
[0025] Referring to Figures 7 through 12, there may be a support frame 80 that may have
interior generally vertical frame members 82, 84 spaced apart and may have side frame
members 86, 88 spaced apart from the vertical frame members 82, 84 and the frame members
82, 84, 86, 88 may be attached to an upper cross member 90 and a lower cross member
92. The support frame 80 may have a right side attachment element 81 threadably engaged
in a threaded aperture near the upper right corner 89 and a left side attachment element
83 threadably engaged in a threaded aperture near the upper left corner 91. The attachment
elements 81, 83 may be rotated to extend upwardly to engage an overhead structure,
for example, a building ceiling, an overhead beam, an overhead frame or the like,
to maintain the support frame 80 in position for use by a user 300.
[0026] There may be a right and left kick frame element and bracket 94, 96 attached to the
side frame members 86, 88 and lower cross member 92 for attachment of a right and
left kick arm element 120. The kick arm elements 120 may be rotatably attached to
the kick brackets 94, 96 and may have an extension arm 124 and a kick pad 126 that
may be generally cylindrical in shape. The kick pad 126 may have a kick target 128
attached by a hook and loop strap 129 or other attachment that may protrude outwardly
from the kick pad 126.
[0027] The right and left kick arm elements 120, 122 may also be rotatably attached to the
support frame 80 adjacent upper cross member 90. A kick arm cross member 152 may be
attached between each side member 86, 88 and each vertical frame member 82, 84. A
swing arm bracket 154 may be attached to protrude rearwardly from the support frame
80 for pivotal attachment of a first end of the extension arm 124. The extension arm
124 may be positioned to rest on the kick arm cross member 152 when the swing arm
bracket 154 protrudes sufficiently rearwardly for the structure to support the kick
arm element 120 or 122. The extension arm 124 may be positioned by attachment of a
C-clamp, a pin placed in apertures or other like attachment to retain the extension
arm 124 relative to the kick arm cross member 152. The extension arm 124 may be a
telescoping arm that may be attached at a second end to a central shaft 156 having
the kick pad attached.
[0028] The central vertical element structure 20 may have an attachment shaft 38 protruding
forwardly from the front 12 and centrally positioned at the lower frame element 24;
and an elevation attachment shaft 39 protruding forwardly from the front 12 and centrally
positioned adjacent the upper frame element 22. The support frame 80 may have a lower
attachment shaft 98 and an upper attachment shaft 99 protruding forwardly from the
front 12 and centrally positioned at the upper and lower cross members 90, 92. The
central vertical structure 20 may have right and left front frame members 30, 32 attachable
to interior frame members 82, 84 that may be spaced apart to mate with the frame members
30, 32.
[0029] Referring to Figures 13 through 26 and 29, the elevation attachment shaft 39 may
have a pulley 222C with cable 202 routed from the weight elements 102 to the horizontal
bar 40. Other exercise elements such as a boxing ball element 130 or speed bag, a
tethered ball element 132 and a boxing bag 134 may be attached at attachment shafts
38, 98, 99. An exercise bench 136 may be attached to lower attachment shaft 98. The
exercise bench 136 may have a back support 137 and a leg exercise device 138. The
leg exercise device 138 may be a pivot type device and the cable 208 may be attached
for selection of weight elements to present a pulling force for leg exercises.
[0030] There may be a pair of support arms 180 movably attached to the central vertical
structure 20. The support arms 180 may be inserted in a retainer 182 having a vertical
oriented aperture 184 and a horizontal aperture 186. In the vertical oriented aperture
184 the support arms may be adjacent frame members 82, 84 as best viewed in Figures
17 or 18. In the horizontal oriented apertures 186 the support arms may extend outwardly
from the front as best viewed in Figures 20 or 21. The support arms 180 may be used
for balancing when doing certain exercises.
[0031] A kick board 140 that may be padded and may have springs, may be attached to the
vertical frame members 82, 84 by clips 141.
[0032] A track assembly 150 may be attached to the lower attachment shaft 98 by a pin 48.
The support arms 180 may be used for balancing when exercising on the track assembly
150.
[0033] Other devices such as an arm rest weight device 190, a cycling device 192 and the
like may be attached to the apparatus 10. Also devices may be structured for insertion
in the elevation attachment shaft 39 and upper attachment shaft 99. A speed bag 130
support 131 may be inserted and attached in shaft 99. A pull-up bar 194 that may have
two holding positions may be inserted and attached in 99.
[0034] Referring to Figures 27 and 27A, the select rod attachment element 106 may have a
plate 240 with a clip and guide tube 242 attached. The plate 240 may have apertures
244 for receipt of vertical weight guides 114 and weight selection rod 104. The weight
selection rod 104 may have selection apertures 246 for receipt of a select pin 248.
The select pin 248 may be attached to a selection handle 250 by a flexible cable 252
and an attachment rod 254 disposed in guide tube 242.
[0035] Monitors 142 may be attached at for example the upper portion of the side frame members
86, 88. The monitors 142 may be positioned for a user to view during exercise activity.
They may be tape or DVD player devices, televisions or other display type. They may
be attached to an adjustment bracket 144.
[0036] Referring to Figure 28, an example of an apparatus 10 attached to a corner in a room
or structure is illustrated. A user 300 may alternately exercise kicking in a rotating
manner the targets presented by the apparatus 10. Various bracket elements 302 may
be used to adapt for attachment to a particular vertical structure.
[0037] While the invention has been particularly shown and described with respect to the
illustrated embodiments thereof, it will be understood by those skilled in the art
that the foregoing and other changes in form and details may be made therein without
departing from the spirit and scope of the invention.
1. An apparatus for human exercise comprising:
- a support frame having two interior frame members spaced apart and disposed generally
vertical with two side frame members spaced apart from and generally parallel to said
two interior frame members;
- an upper cross member attached at an upper end and a lower cross member attached
at a lower end of said two interior frame members and said two side frame members;
- a right kick arm element and a left kick arm element rotatably attached to said
support frame; and particularly a kick target attached to a kick pad of each of said
right kick arm element and said left kick arm element and
- a kick board attached to said two interior frame members.
2. The apparatus as in claim 1 wherein:
- a kick arm cross member is attached between one of each interior frame members and
one of each side frame members adjacent to said upper cross member;
- a swing arm bracket is attached to said upper cross member and each kick arm cross
member disposed rearwardly for rotatable attachment of a first end of an extension
arm of said right kick arm element and said left kick arm element; and
- said extension arm disposed on said kick arm cross member and particularly said
extension arm
- is slidably disposed on said kick arm cross member and retained in a position by
attachment of a clamp;
- is a telescoping extension arm; and/or
- having attached at a second end a central shaft extending downwardly and having
a kick pad attached thereto.
3. The apparatus as in one of the preceding claims wherein said kick board having a plurality
of pad springs disposed and attached to a rear side for attachment to said two interior
frame members; and particularly said two interior frame members having a plurality
of clips attached and disposed for engagement of said pad springs.
4. The apparatus as in one of the preceding claims wherein a right kick frame element
and bracket and a left kick frame element and bracket are attached respectively to
a right side member and said lower cross member and to a left side member and said
lower cross member disposed for rotatable attachment of a first end of an extension
arm.
5. The apparatus as in one of the preceding claims wherein said support frame having
a right side attachment element adjacent an upper right corner and a left side attachment
element adjacent an upper left corner; and particularly said right side attachment
element and said left side attachment element are threadably engaged in said upper
cross member.
6. The apparatus as in one of the preceding claims wherein said upper and/or lower cross
member having an upper attachment shaft.
7. An apparatus for human exercise comprising:
- a support structure, particularly a support frame,
- a right kick arm element having a right extension arm rotatably attachable at a
first end to said support structure and at a second end having a first kick pad;
- a left kick arm element having a left extension arm rotatably attachable at a first
end to said support structure and at a second end having a second kick pad;
- a kick board disposed intermediate said right kick arm element and said left kick
arm element and attached to said support structure;
- and particularly a kick target is attached to said right kick arm element and to
said left kick arm element and further particularly said right kick arm element and
said left kick arm element are retainable in a plurality of positions.
8. The apparatus as in one of the preceding claims further comprising:
- a central vertical structure having an upper frame element and a lower frame element
with four upright frame members attached therebetween to form a generally open rectangular
box frame; and particularly said central vertical structure having four sides and
a cover attached on each side;
- an upper pulley assembly attached to an upper portion of said central vertical structure
and a lower pulley assembly attached to a lower portion of said central vertical structure;
- a weight apparatus having a plurality of weight elements disposed in said central
vertical structure;
- a weight select rod disposed centrally in each of said weight elements having weight
apparatus therein and each weight element having a select rod attachment element for
attachment to said weight select rod;
- a first cable attached to said weight select rod and routed over a first pulley
in said upper pulley assembly to be attached to a weight select element wherein said
weight select element movable vertically in said central vertical structure;
- a second cable attached to said upper frame element by a first tension spring and
extended downwardly to be routed over a second pulley and a third pulley in said lower
pulley assembly, and then extended upwardly to be routed over a fourth pulley rotatably
attached to an elevated attachment shaft wherein said second cable releasably attachable
to said weight select element and particularly a horizontal bar is attached to a free
end of said second cable;
- a third cable and a fourth cable each attached to said upper frame element by a
tension spring and extending downwardly, said third cable routed over a fifth pulley
in said lower pulley assembly and attached to a sixth pulley, and said fourth cable
routed over a seventh pulley in said lower pulley assembly and attached to an eighth
pulley wherein said third cable and said fourth cable releasably attachable to said
weight select element;
- said sixth pulley and said eighth pulley fixedly attached to a press shaft rotatably
attached to said central vertical structure intermediate said upper portion and said
lower portion and said press shaft having a press bar attached at each end;
- a fifth cable and a sixth cable each attached to said upper frame element by a tension
spring and extending downwardly, said fifth cable routed over a ninth pulley and a
tenth pulley in said lower cable assembly then extended upwardly and routed over an
eleventh pulley to be attached to a twelfth pulley, and said sixth cable routed over
a thirteenth pulley and a fourteenth pulley in said lower pulley assembly then extended
upwardly and routed over a fifteenth pulley to be attached to a sixteenth pulley wherein
said fifth cable and said sixth cable releasably attachable to said weight select
element; and particularly said fifth cable and said sixth cable are routed through
an idler pulley assembly disposed between said lower pulley assembly and said support
plate and further particularly said idler assembly comprising an upper fixed pulley,
a lower fixed pulley and an intermediate pulley disposed between said upper fixed
pulley and said lower fixed pulley and biased by a spring;
- said twelfth pulley and said sixteenth pulley each attached in a pivot assembly
wherein each of said pivot assemblies are rotatably attached to a support plate disposed
and attached to said central vertical structure intermediate said upper portion and
said lower portion, and each of said pivot assemblies having a peck element attached;
and
- a right front frame member and a left front frame member attached to each one of
said two interior frame members.
9. The apparatus as in claim 8 wherein said releasable attachment of a plurality of cables
is a plurality of clamps disposed and attached on said weight select element wherein
when a cable is clamped a force exerted on said cable will move said weight select
element downwardly and a selected weight element upwardly.
10. The apparatus as in claim 8 or 9 wherein a seventh cable attached to said upper frame
element by a tension spring and extending downwardly to be routed over a seventeenth
pulley and an eighteenth pulley in said lower pulley assembly to extend outwardly
adjacent said lower frame element wherein said seventh cable releasably attachable
to said weight select element.
11. The apparatus as in one of claims 8 to 10 wherein said weight select element comprising:
- a plate having a generally rectangular flat shape with a pair of rollers attached
at each side edge;
- each of said pair of rollers disposed in a track attached to said upper frame element
and said lower frame element;
- said first cable attached to said plate approximately horizontally centered; and
- a plurality of clamps disposed and attached on said plate and particularly each
of said plurality of clamps having a link connected to a selection lever.
12. The apparatus as in one of claims 8 to 11 wherein there is a support bracket attached
to a right front frame member and a left front frame member disposed for storage of
said horizontal bar.
13. The device as in one of claims 8 to 12 wherein said frame elements and said upright
frame members are of tubular rectangular cross section from.
14. The apparatus as in claims 8 to 13 wherein a vertical weight guide rod is attached
to said upper pulley assembly and said lower pulley assembly, and said vertical weight
guide rod is inserted through said weight elements having a rod aperture therein.
15. The apparatus as in claims 8 to 14 wherein each of said pivot assemblies further comprising:
- said support plate having two pivot brackets for attachment of each of said pivot
assemblies;
- an arm support having a slot therein with a peck extension arm slidably disposed
in said slot; and
- a peck shaft attached adjacent an end of said peck extension arm for attachment
of said peck element disposed on said peck shaft.
16. An apparatus for human exercise comprising:
a central vertical structure having an upper frame element and a lower frame element
with four upright frame members attached therebetween to form a generally open rectangular
box frame;
an upper pulley assembly attached to an upper portion of said central vertical structure
and a lower pulley assembly attached to a weight apparatus;
said weight apparatus has a plurality of weight elements disposed in said vertical
structure and slidably disposed on a vertical weight guide attached vertically between
said upper frame element and said lower frame element;
a weight select rod disposed centrally in each of said weight elements having weight
apparatus therein and each weight element having a select rod attachment element for
attachment to said weight select rod;
a front pulley assembly attached to a front slide frame slidably disposed at each
end on a right front frame member and a left front frame member of said central vertical
structure wherein said front slide frame having position apertures at said each end
for positioning adjacent one of a plurality of frame position apertures; wherein particularly
said front slide frame has a forward extending attachment arm attached disposed for
attachment of a plurality of exercise elements;
a kick board attached to said front slide frame;
a right kick arm element and a left kick arm element rotatably attached to said central
vertical structure;
a cable attached to said front slide frame and routed through a first pulley attached
adjacent said lower frame element and over a second pulley and a third pulley attached
at said upper frame element;
said cable routed downwardly through a fourth pulley attached to said weight apparatus
and then upwardly over a fifth pulley and a sixth pulley attached at said upper frame
element;
said cable routed downwardly through said front pulley assembly to terminate in a
fastener for attachment of a variety of exercise devices; and particularly
said upper pulley assembly, said lower pulley assembly, said front pulley assembly
and said weight apparatus have two elements wherein a first element is disposed at
a first side of said central vertical structure and a second element is disposed at
a second side of said central vertical structure.