Object of the invention
[0001] The present invention falls within the technical field of gymnastic apparatus for
developing or strengthening the muscles of the body by overcoming resistances, more
specifically those using elastic resistant devices anchored to a fixed structure and
refers in particular to a muscle training device especially conceived for use in domestic
environments, although not limited to such application. The invention also refers
to a puller for a training device and to a training set comprised by the device and
the puller.
[0002] The muscle training device of the invention presents a resistance based on elastic
bands instead of weights and comprises a structure anchorable to a wall which allows
the realization of linear displacements in the Cartesian axes X and Y, and additionally
allows rotations in the Y axis.
Background of the invention
[0003] In the technical field of gymnastic apparatus for muscle development there are devices,
generically known as weight training racks, which allow a wide variety of strength
and power exercises to be performed.
[0004] As a first example of the present prior art, patent document publication number
US7632221B relates to a weight training device having a plurality of stations that allow the
user to perform a wide range of exercises targeting different muscle groups. Variable
resistance is provided by a pair of weight stacks having cables leading to the various
dumbbell locations. In this device the mechanical interface between the structure
and the extensor tubes is fixed and therefore does not allow a displacement of the
extensor tubes longitudinally through the structure. Furthermore, the resistance is
exerted by stacked, user-selectable weights.
[0005] US Patent
US10532239B1 describes an exercise apparatus comprising a triangular prism-shaped frame with an
upper and lower bar on which clamps and pulleys are attached. The clamps allow the
pulleys to be attached to the frames, allowing the pulleys to be independently distributed
along guides. However, once placed in the desired location, the pulleys are fixed
to the structure and are not allowed to move in two orthogonal directions of the pulleys,
and independently, so that two degrees of freedom for the movement of the pulleys
cannot be obtained.
[0006] These weight training racks are part of the usual equipment of gyms, but there are
also known devices of smaller dimensions that allow their installation and use in
domestic environments. This reduction in size also implies greater structural simplicity,
which limits the variety of exercises that can be performed and the efforts they can
withstand.
[0007] The patent with publication number
US7654946B1 consists of a muscular exercise apparatus that has a series of independent handles.
All the pullers, by means of a set of pulleys fixed to the structure and free connecting
different cables, act on a set of weights stacked and selectable by the user. In this
machine the end of the cable is anchored directly to the handle and does not resolve
the action with a closed cable, passing through the handle. These independent pullers
can move on a single axis, which limits the variety of exercises that this machine
allows the user to perform.
[0008] There is therefore a need for a muscle training device for domestic environments
that complies with the following premises:
- The device must allow to develop all the exercises that are performed on the machines
installed in gyms, in order to be able to work with all muscle groups and in many
different ways.
- The device must be compact to allow its installation without taking up the space of
a complete gym, so that it can be installed even in a room of a private home.
- The device must allow a regulation of the load to be overcome during exercise, as
occurs in those used in gyms, to facilitate the progression of the user. This load
must be sufficient for the user's development to be similar to that obtained in a
gymnasium.
[0009] Finally, it is also desirable that the device allows a measurement of the effort
made.
[0010] This feature is not common in weight machines, although it is common in machines
such as exercise bikes, and is a disadvantage due to the very nature of exercises
based on weightlifting, which require constant evolution.
[0011] The weight is not a correct measure of the work, but the energy consumed, that is,
the power developed by the user over a period of time. The device must therefore have
elements that allow this measurement to be made.
Description of the invention
[0012] The first object of the invention consists of a muscle training device which makes
it possible to overcome the aforementioned objections of the present state of the
art. For this purpose, the device basically comprises:
- a support structure that can be fixed to a wall, vertical wall or external structure,
- a resistant element, which generates an opposition in reaction to the movement performed
by a user during exercise, and
- a closed cable linked to the resistant element and operated by the user by means of
pullers.
[0013] The support structure is formed by a plurality of commercial profiles and pulleys
and comprises fixed elements and movable elements. By means of the displacement of
the movable elements, it allows the location of the pullers in different positions,
which in turn allows to perform different exercises for different muscle groups of
the user.
[0014] The support structure is designed to serve several purposes:
- Holding of the resistant element, which allows to transfer and concentrate the effort
made by the user on the resistant element.
- To support the stress in the direction of the reaction of the resistant element, which
in this case is carried out by two central pillars.
- To support the movable elements of the device: On these central pillars, which counteract
the effort generated by the resistant element, the movable elements move, which transfer
the movement made by the user to the resistant element by means of the closed cable.
- Acting as a support for the pulleys and the closed cable, which connect the user's
working points with the resistant element in any position.
[0015] The resistant element consists of a rectangular frame that is anchored to the wall,
with two vertical pillars through which a horizontal bar moves. Rubber bands or similar
elastic elements are anchored at one end to a lower bar fixed to the frame, and at
the opposite end to the horizontal movable bar that moves guided by the vertical pillars.
By means of some lugs or other similar system, it is possible to select the number
of rubber bands that connect with the mobile bar and, therefore, the effort to be
made for the mobile bar to move vertically.
[0016] The replacement of the weights, which are used in most gym machines, could be done
by magnetic resistance, resistance to the displacement of a fluid, a pneumatic system,
a system of generator and battery that would allow the use of the work done by the
user, etc.
[0017] There are several advantages to the option of the rubbers located on a frame:
- The overall weight and size of the device are decisively reduced.
- The rubber band system is simple, economical and easy to maintain and replace consumables.
- The resistance of the bands is progressive and not constant, like the weights, which
is less harmful to the user. The vast majority of gym exercises begin with the working
muscle at its maximum extension, a position in which injury is easier, and which in
this case coincides with the lower resistance of the bands. As the muscle contracts,
gaining strength, the bands stretch and increase their resistance.
- The direction of resistance is no longer limited by gravity to the Y-axis, from bottom
to top, as the rubbers act the same in whichever direction they are stretched.
- It is much easier to measure the power and thus the energy being developed to move
the moving part of the heavy-duty machine than in the case of a set of weights.
- Working with rubber bands is much safer for the user as it avoids entrapment with
heavy weights. This feature is decisive for domestic use, where the user will normally
exercise individually and without assistance.
[0018] The closed cable has no free ends and is not anchored at any point to the supporting
structure, which allows more degrees of freedom of movement for the transmission of
stress between the pullers and the resistant element.
[0019] Existing gym machines generally work in two ways:
- Connecting one end of a cable to a stack of weights, while the other end connects
to a puller employed by the user, so that a series of pulleys transfer the displacement
of the puller to the weights. This situation does not generate any degree of freedom
in the position of the puller when executing the exercise.
- Connecting one end of a cable to the weight stack while the other connects to the
fixed structure. This second option allows the puller to unhook from the cable and
slide along the cable, anchoring itself in any position within this direction to do
the job, which is a degree of freedom.
[0020] In this case the cable is closed on itself. At any point along the route taken by
the cable, if it is pulled by means of a puller, the resistant element acts, which
allows more degrees of freedom in the position of the puller. In order not to limit
the degrees of freedom generated by the structure, the puller must be able to act
on the closed cable at any position and angle of pull, the closed cable being through
the puller assembly. The handle must also be able to move along the cable axis.
[0021] Therefore, the structure with two or more degrees of freedom and the pullers are
interrelated and necessary products for the operation of the machine, although independent,
with the same purpose: the flexibility in the position of the pullers to be able to
perform all the gymnastic exercises. It could be developed another realization of
structure with other degrees of freedom and the same puller or this structure could
have another solution for a puller while allowing to act with a closed cable in any
position.
[0022] The resulting device is compact in its folded arrangement, and allows for private
use, as it can be installed in the room of a home, occupying only part of the available
space.
[0023] The device also includes measuring elements that allow the determination of the power
exerted by the user during the traction exercises on the elastic bands of the resistant
element.
[0024] In the preferred embodiment of the device, these measuring elements comprise sensors
that detect the stress performed by the user during exercise, which are linked to
an external controller element for storage, processing and remote sending of the information
collected. This allows remote monitoring and analysis of the activity performed, either
by the user himself or by an expert, trainer or similar.
[0025] It is also envisaged that the device incorporates integrated video cameras that allow
the recording of the exercise for analysis and correction, if necessary.
[0026] It is also foreseen that the device includes a display or interface element, integrated
or removable, as a portable touch screen that allows the analysis of the results obtained
in training sessions over time, compatible with access from the user's mobile device
via an app.
[0027] On the other hand, this interface, with the help of the video cameras, can allow
access to a training database according to the objective (general maintenance, of
a muscle group, focused on a sport, etc.), classes directed remotely in real time,
group classes, consultations with experts (training monitors, nutritionists, physiotherapists,
doctors, etc.), competitions between all or certain users, access to the device's
spare parts shop, etc.
[0028] The goal is to create a platform for users of these devices in which all third-party
services that are provided by a high-level gym, which feeds back and grows with the
number of users.
Description of the drawings
[0029] To complement the description being made and in order to assist in a better understanding
of the features of the invention, in accordance with a preferred example of a practical
embodiment thereof, there is attached as an integral part of said description a set
of drawings in which, by way of illustration and not limitation, the following has
been depicted:
Figure 1.- Shows a perspective view of the muscle training device, in which some of
its main constituent elements can be seen.
Figure 2.- Shows a view of the support structure of the device.
Figure 3.- Shows a second view of the device.
Figure 4.- Shows a detail view of the carriage and handle.
Figure 5.- Shows an exploded view of the handle.
Figure 6.- Shows a partial view of the device.
Figure 7.- Shows a partial view of the resistant element of the device.
Figure 8.- Shows a sequence of action of the resistant element of the device.
Preferred embodiment of the invention
[0030] There follows, with the aid of the figures referred to above, a detailed explanation
of an example of a preferred embodiment of the object of the present invention.
[0031] The described muscle training device, shown in figure 1, basically consists of a
support structure (1) and a resistant element (2), linked to the support structure
(1) by means of a closed cable (3). A user can operate the resistant element (2) by
means of pullers (4). The resistant element (2) offers a resistance to the displacement
performed by the user by means of the pullers (4), which allows to develop a muscular
exercise.
[0032] The support structure (1) comprises static elements, which can be fixed to an external
fixed structure, wall or vertical wall, and dynamic elements, which allow the position
of the pullers (4) to be changed.
[0033] The external fixed structure could be included in a compartment or cabinet to standardize
the sizes of the equipment and improve the aesthetics of the whole. The static elements
of the support structure (1) are central pillars (5) with vertical orientation (Y
axis), and lateral pillars (6), parallel to the central pillars (5). In order to provide
the central pillars (5) with additional mechanical resistance, they are anchored to
the external fixed structure by means of intermediate plates (7) along their development,
and end plates (8) at their upper and lower ends.
[0034] The dynamic elements of the support structure (1) comprise two drive arms (9) movable
along the central pillars (5), two corresponding slides (10) movable along the side
pillars (6), and two corresponding carriages (11) movable along each of the arms (9),
to which the pullers (4) are attached and through which the user performs the exercise.
[0035] As can be seen in the attached figures, in this preferred embodiment, each of the
arms (9) is made up of profiles joined together at their ends to form a rectangle.
Each arm (9) has an outer end (12), linked to the slides (10), and an inner end (13),
linked to the central pillars (5).
[0036] The outer end (12) allows the slides (10) to be anchored to the arm (9) by means
of a coupling element, which in this case is a pin.
[0037] The profile of the inner end (13) acts as a sleeve for the arm (9) on its central
pillar (5). With the outer end (12) anchored to the slide (10), the Y-axis (vertical)
displacement of the arm (9) is allowed, so that it can slide along the central pillars
(5) and the lateral pillars (6), as shown in Figure 2. After unclamping the outer
end (12) of the arm (9) from the slides (10), the turning or rotating movement on
the Y-axis is also allowed, as shown in Figure 3.
[0038] This rotation of the arm (9) in the "Y" axis is limited so that it can only be carried
out in the upper and lower extreme positions of the central pillars (5), in order
to avoid the risks for the user derived from overhanging work. For this purpose, each
of the central pillars (5) incorporates a longitudinally welded plate located at the
height at which the aforementioned rotation is to be avoided.
[0039] The inner end (13) of the arm (9) has a non-complete circular section, so it does
not encounter any opposition in the vertical displacement in the arrangement in which
the slides (10) are coupled, but it does when trying to rotate, as it is prevented
by this plate.
[0040] As has just been indicated, the extreme positions of the central pillars (5) do not
have this plate and, therefore, the rotation of the arms (9) is allowed so that they
can work at 90° to the support structure (1). In this position, the arms (9) would
work in a cantilevered position and would therefore have little mechanical resistance,
which is why it is necessary to provide them with additional supports.
[0041] Figure 3 shows the two elements designed for this function. In the lower position
on the central pillars (5), the arms (9) are attached to the structure of a bench
(14), which also expands the exercise possibilities. In the upper position of the
arms (9) on the central pillars (5), they can rest on an external reinforcement structure
(15).
[0042] In the embodiment shown in the attached figures, the external reinforcement structure
(15) is freestanding, but could be part of or supported by the bench (14) or anchored
to an upper slab.
[0043] The longitudinal profiles that make up each of the arms (9) serve as guides for the
respective carriages (11), allowing the displacement of the pullers (4) along the
horizontal axis "X".
[0044] Each puller (4), shown in detail in figures 4-5, comprises in turn a rotating assembly
(16) which moves the carriage (11), a free pulley (17) linked to the rotating assembly
(16) and a hook (18), which hangs from the free pulley (17) and which in this preferred
embodiment is a carabiner, for temporary attachment of handles, knobs, bars and similar
elements, to which the user grips in order to operate the puller (4) and thus perform
the exercises.
[0045] The rotating assembly (16) allows a 360° rotation of the puller (4), the axis of
this rotation coinciding with the generatrix of the closed cable (3) and can be moved
along this axis and operate in any position. The rotating assembly (16) comprises
a part attached to the carriage (11), consisting of two L-shaped elements (32) with
a threaded side that is anchored to the carriage (11) and an upper bushing through
which the closed cable (3) runs.
[0046] The rotating assembly (16) is completed by two side bushings (19) which act as a
sleeve for the L-shaped elements (32) and which are attached to two internal pulleys
(21), fixed to support plates (22) which close and cover the rotating assembly (16).
The internal pulleys (21) guide the closed cable (3) towards the free pulley (17)
at all times by means of a 360° rotation.
[0047] The closed cable (3), guided by an inner bush of the L-element (32) which is jacketed
by the corresponding side bush (19), passes towards its corresponding internal pulley
(21) and towards the free pulley (17) to return towards the other internal pulley
(21) and pass through the other inner bush of the L-element (32), itself jacketed
by the side bush (19).
[0048] Along the travel, there are a series of bushings (20), which rotate freely on an
internal axis attached to the support plate (22), which help to guide the closed cable
(3). Figure 5 shows the exploded view of the rotating assembly (16). The L-shaped
elements (32) guide the closed cable (3) and anchor the puller (4) to the carriage
(11).
[0049] Therefore, the dynamic elements of the support structure (1) allow the three movements
initially mentioned:
- Each of the arms (9) can move independently in the "Y" axis;
- Each of the carriages (11) allows a displacement in the "X" axis; and
- Each one of the arms (9), in its uncoupled arrangement from the lateral pillars (6)
and the slides (10), allows 360° turns on the "Y" axis, in the upper and lower extreme
positions of the arm (9) stroke.
[0050] The closed cable (3) passes through a plurality of fixed pulleys (23), linked to
the support structure (1) and, in any position permitted by the dynamic elements of
the support structure (1), transfers the user's effort to the resistant element (2)
during the exercise.
[0051] It is important to mention at this point that the closed cable (3) is not anchored
to the support structure (1) which, as explained above, contributes to a greater number
of degrees of freedom, although it makes it necessary to develop a puller (4) with
the characteristics of the one included in this preferred embodiment.
[0052] The purpose of the fixed pulleys (23) is to follow the movements of the dynamic elements
of the supporting structure (1) without the cable (3) losing tension, so that the
transmission of force is effective in any position.
[0053] In the preferred embodiment shown in the attached figures, each of the arms (9) has
four fixed pulleys (23), two at the inner end (13) and two at the outer end (12).
The upper end plate (8) has six, the lower end plate (8) has two, each of the carriages
(11) has three and lastly, the resistant element (2) has an additional fixed pulley
(23).
[0054] With this arrangement, the closed cable (3), coming from the fixed pulleys (23) of
the upper end plate (8), travels the following path on the arm (9): upper fixed pulley
(23) of the inner end (13), upper fixed pulley (23) of the outer end (12), lower fixed
pulley (23) of the outer end (12), fixed pulleys (23) of the carriage (11) and lower
fixed pulley (23) of the inner end (13), to thus connect with the two fixed pulleys
(23) located on the lower end plate (8).
[0055] From said fixed pulleys (23) of the lower end plate (8), the closed cable (3) connects
with the opposite arm (9), making the reverse route to reconnect with the fixed pulleys
(23) of the upper end plate (8). These receive the closed cable (3) from the arms
(9), guide it and connect it to a hoist (24) consisting of a triple pulley. The hoist
(24) shaft is connected to the resistant element (2) by means of a separate connecting
cable (25).
[0056] This hoist (24) allows the development of a greater stroke of each puller (4) without
having to increase the final size of the device. On the other hand, it is possible
to divide the effort that the user makes to lift a resistance, so it is necessary
to use more or stiffer resistors.
[0057] Figure 7 shows the resistant element (2) of the device. As can be seen, the resistant
element (2) comprises a fixed frame (26), attachable to the external wall or structure
and to the lower end plate (8) of the support structure (1), some elastic elements
(27), in this case elastic bands, and a mobile frame (31) that moves along the fixed
frame (26), driven by the closed cable (3), dragging one end of the elastic elements
(27).
[0058] In this preferred embodiment, the fixed frame (26) comprises two vertical columns,
and the mobile frame (31) comprises a cross beam that moves along these vertical columns.
The mobile frame (31) also includes a housing for the connection cable (25) coming
from the hoist (24), and holes (29) for the selective insertion of pins that join
the free upper end of the elastic elements (27). Said elastic elements (27) are fixed
solidly by their other lower ends to the fixed frame (26) in any case.
[0059] Thus, in order for a user to determine the resistance that the user wishes to overcome
during his exercise, he must select, by means of the pins to be anchored in the holes
(29), how many elastic elements (27) are attached to the movable frame (31) at its
upper end.
[0060] When pulling one or both pullers (4), the hoist (24) rises, as it is the only free
pulley in the device. This free pulley is to be understood as a pulley that has an
allowed relative movement. This movement causes the mobile frame (31) of the resistant
element (2) to ascend, activating the resistance for the user to develop the muscular
exercise.
[0061] The device also incorporates at least one load cell (30) to traction, linked to the
elastic elements (27), which allows to know the instantaneous power exerted during
the development of the traction exercise of the elastic elements (27). The measurement
of this power over time thus makes it possible to know the energy developed by the
user.
[0062] As can be seen in the attached figures, the load cell (30) is preferably located
between a lower profile of the fixed frame (26), and a profile which is solidary to
all the fastening elements, and each of these fastening elements is solidary to one
of the elastic elements (27) at its lower end.
[0063] It is contemplated the possibility of incorporating in the device a control unit,
linked to the traction load cell (30) and equipped with display elements such as a
screen or similar, for reading, storing, processing, sending and displaying the information
collected by said load cell (30).
1. Muscle training device comprising:
- a support structure (1), consisting of:
- static elements, attachable to an external fixed structure, and
- dynamic elements,
- at least one puller (4) that can be moved and operated by a user;
- a resistant element (2) linked to the support structure (1), which exerts a resistance
to at least one puller (4) for the performance of a muscular exercise;
- fixed pulleys (23) linked to the support structure (1);
- a hoist (24) linked to the support structure (1) and the resistant element (2);
and
- a closed cable (3), without free ends, linked to the resistant element (2) and to
the supporting structure (1) through the fixed pulleys (23) and the hoist (24) and
operable by means of at least one puller (4), such as to allow at least two degrees
of freedom of displacement and/or rotation in the puller (4);
the device being
characterised in that:
- the static elements comprise two vertical central pillars (5), and two lateral pillars
(6), parallel to the central pillars (5); and
- the dynamic elements comprise:
- at least one drive arm (9) movable along the pillars (5,6);
- at least one slide (10) movable along each arm (9), to which at least one puller
(4) is attached; and
- a carriage (11) linked to the arm (9) and the side pillars (6).
2. Muscle training device according to claim 1 wherein each arm (9) comprises:
- an outer end (12), linked to the corresponding carriage (11) by a coupling element,
which can be uncoupled from the carriage (11), and
- an inner end (13), linked to the corresponding central pillar (5), which allows
the arm (9) to slide along the central pillar (5),
such that the inner end (13) allows rotation of the arm (9) on the axis of the central
pillar (5) after disengagement of the outer end (12) from the corresponding carriage
(11).
3. Muscle training device according to any one of the preceding claims wherein the central
pillars (5) of the support structure (1) additionally comprise:
- intermediate plates (7), fixed along its development, and
- end plates (8) fixed at their upper and lower ends,
for reinforcement of the connection with the external fixed structure and improvement
of the structural strength of the device.
4. Muscle training device according to any one of the preceding claims, wherein the resistant
element (2) comprises:
- a fixed frame (26), attachable to the external structure and to the support structure
(1);
- elastic elements (27), fixed at one end to the fixed frame (26); and
- an upper profile (31) that moves along the fixed frame (26), driven by the closed
cable (3), pulling the other end of the elastic elements (27).
5. Muscle training device according to claim 4, which further incorporates at least one
traction load cell (30), linked to the elastic elements (27), for determining the
instantaneous power exerted during the traction exercise of the elastic elements (27).
6. Muscle training device according to claim 5, which further incorporates a control
unit, linked to the load cell (30) and provided with display elements, for reading,
storing, processing, sending and displaying the information collected by the at least
one load cell (30).
7. Puller (4) for muscle training device, wherein the device comprises at least one cable
(3), being the puller (4)
characterised in that it comprises:
- a rotating assembly (16);
- a free pulley (17) linked to the rotating assembly (16); and
- a hook (18), which hangs from the idler pulley (17), for temporary attachment of
a user's grip element;
such that the rotating assembly (16) allows a 360° rotation of the handle (4), the
axis of this rotation coinciding with a longitudinal axis of the cable (3).
8. Puller (4) according to claim 7 wherein the rotating assembly (16) comprises:
- two L-shaped elements (32), which allow guiding the cable (3) closed and anchoring
the assembly (16) to an element;
- two upper bushings (19) which can rotate on the L-shaped elements (32);
- support plates (22) for closing, covering and supporting the upper bushings (19);
and
- internal pulleys (21) and internal bushes (20) fixed to the support plates (22)
for guiding the cable (3) towards the free pulley (17).
9. Muscle training set comprising:
- a muscle training device according to any one of claims 1 to 6; and
- at least one puller (4) according to any one of claims 7-8;
the set being
characterised in that:
- the closed cable (3), without free ends, runs through the puller (4) and is passthrough
to the puller (4); and
- the rotating assembly (16) can be anchored to the carriage (11) and the puller (4)
is therefore linked to the displacement of the carriage (11), so that by means of
the fixed pulleys (23) and the hoist (24), the handle (4) acts on the resistant element
(2) when actuated, and therefore, the action of the handle (4) is possible for any
position that the dynamic elements of the structure generate, thanks to its two or
more degrees of freedom and for any angle allowed by the rotating assembly (16).