[0001] This invention relates to a physical exercise apparatus, more particularly to a multi-functional
physical exercise apparatus.
[0002] Fig. 1 is an exploded view showing a known physical exercise apparatus which is disclosed
in U.S Patent No. 5,263,908. The known physical exercise apparatus includes a small
rod (1a) on which a large hollow rod (3) is sleeved slidably. A first cover unit (8)
is connected to a free end of the large hollow rod (3). A second cover unit (1) is
connected to a free end of the small rod (1a). A pressing element (4) is mounted movably
on the large hollow rod (3). A coiled spring (2) is sleeved on the large hollow rod
(3) and the small rod (1a). The coiled spring (2) has one end connected to the second
cover unit (1) and another end connected to the pressing element (4). A first cylinder
(5) is sleeved on the large hollow rod (3) and has an end connected to the first cover
unit (8). A second cylinder (6) is sleeved on the small rod (1a) and has an end connected
to the second cover unit (1). A large hollow cylinder (7) is sleeved on the first
cylinder (5) and the second cylinder (6) and has an end connected to the first cover
unit (8). A retaining ring (9) interconnects the large hollow rod (3) and a rotary
knob (9a) in such a manner that rotation of the rotary knob (9a) causes corresponding
rotation of the large hollow rod (3).
[0003] When the known apparatus is used to exercise the chest muscles, the first and second
cover units (8,1) are pushed toward each other so as to cause relative longitudinal
movement among the small rod (1a), the large hollow rod (3), the first cylinder (5),
the second cylinder (6) and the large hollow cylinder (7) in order to compress the
spring (2). When the pushing pressure applied on the first and second cover units
(8,1) is removed, the compressed coiled spring (3) expands to return the small rod
(1a), the large hollow rod (3), the first cylinder (5), the second cylinder (6) and
the large hollow cylinder (7) to their normal positions. To exercise the arm muscles,
the large hollow cylinder (7) and the second cylinder (6) are held and are rotated
relative to each other so as to cause relative rotation among the small rod (1a),
the large hollow rod (3) and the first hollow cylinder (5) and so as to vary the relative
angular positions of the two ends of the coiled spring (2). Moreover, rotation of
the rotary knob (9a) causes corresponding rotation of the large hollow rod (3) in
order to cause longitudinal movement of the pressing element (4) relative to the large
hollow rod (3) since the pressing element (4) is restrained to rotate relative to
the large hollow rod (3), thereby adjusting the restoration force of the coiled spring
(2).
[0004] The apparatus can also be placed on the ground surface and rotated reciprocally with
respect to the ground surface by the user's foot so as to massage the user's sole
by means of the massage projections (6a, 7a) which are provided respectively on the
outer surfaces of the second cylinder (6) and the large hollow cylinder (7). However,
slippage of the conventional physical exercise apparatus from the user's foot usually
occurs since the conventional physical exercise apparatus is rotatable when placed
on the ground surface.
[0005] Therefore, it is amongst the objects of the present invention to provide a multi-functional
physical exercise apparatus which can overcome the drawback associated with the above
described known physical exercise apparatus.
[0006] In a preferred embodiment, a multi-functional physical exercise apparatus includes
a small rod, a large hollow rod, a first cover unit, a second cover unit, a coiled
spring and a cylinder means. The large hollow rod is sleeved slidably on the small
rod. The first cover unit is connected to a free end of the large hollow rod. The
second cover unit is connected to a free end of the small rod. Each of the first and
second cover units is provided with self-supporting means for supporting non-rotatably
the physical exercise apparatus on a ground surface. The coiled spring is sleeved
on the large hollow rod and the small rod and is located between the first and second
cover units. The coiled spring has two ends that are coupled respectively to the large
hollow rod and the small rod so as to permit returning of the large hollow rod to
a normal position with respect to the small rod after the large hollow rod is rotated
relative to the small rod or is moved toward the small rod. The cylinder means includes
a small hollow first cylinder, a small hollow second cylinder and a large hollow cylinder.
The first cylinder is sleeved on the coiled spring and extends from the first cover
unit. The first cylinder has a distal end away from the first cover unit and is provided
with at least one outwardly extending engaging member. The second cylinder is sleeved
on the coiled spring and extends from the second cover unit. The second cylinder has
a distal end away from the second cover unit and is provided with at least one outwardly
extending engaging member. The large hollow cylinder is sleeved rotatably on the first
and second cylinders and is movable relative to the first and second cylinders in
an axial direction of the first and second cylinders. The large hollow cylinder has
an annular outer surface that is provided with a plurality of massaging projections,
an open first end provided with an inwardly extending flange member which contacts
slidably an outer surface of the first cylinder and which engages the outwardly extending
engaging member of the first cylinder so as to prevent disengagement of the first
cylinder from the large hollow cylinder when the first cylinder moves outwardly of
the large hollow cylinder, and an open second end provided with an inwardly extending
flange member which contacts slidably an outer surface of the second cylinder and
which engages the outwardly extending engaging member of the second cylinder so as
to prevent disengagement of the second cylinder from the large hollow cylinder when
the second cylinder moves outwardly of the large hollow cylinder.
[0007] Other features and advantages of the present invention will become apparent in the
following detailed description of the preferred embodiment, with reference to the
accompanying drawings, of which:
Fig. 1 is a schematic exploded view illustrating the conventional physical exercise
apparatus disclosed in U.S Patent No. 5,263,908;
Fig. 2 is a schematic exploded view illustrating a multi-functional physical exercise
apparatus according to the present invention;
Fig. 3 is a schematic perspective view showing the multi-functional physical exercise
apparatus according to the present invention when assembled;
Fig. 4 is a sectional view showing the assembly of the multi-functional physical exercise
apparatus according to the present invention; and
Fig. 5 is a sectional view showing the multi-functional physical exercise apparatus
according to the present invention when a coiled spring thereof is compressed.
[0008] Referring to Figs. 2, 3 and 4, a multi-functional physical exercise apparatus is
shown which includes a small rod (24), a large hollow rod (14), a first cover unit
(40), a second cover unit (40a), a coiled spring (30), a stop member (70) and a cylinder
means which comprises a small hollow first cylinder (10), a small hollow second cylinder
(20) and a large hollow cylinder (50).
[0009] The small rod (24) is hollow and has a free end and a distal end which is opposite
to the free end thereof and which has an inner surface provided with an inwardly extending
flange (25).
[0010] The large hollow rod (14) is sleeved slidably on the small rod (24) and has a free
end and a distal end which is opposite to the free end thereof and which has an inner
surface provided with at least one inwardly extending protrusion (15) that contacts
slidably an outer surface of the small rod (24). In the present embodiment, the inner
surface of the large hollow rod (14) is provided with more than one inwardly extending
protrusion (15).
[0011] The first cylinder (10) is disposed around and is formed integrally with the large
hollow rod (14). The first cylinder (10) has a free end and a distal end which is
opposite to the free end thereof and which is provided with at least one outwardly
extending engaging member (12). In the present embodiment, four outwardly extending
engaging members (12) are provided at the distal end of the first cylinder (10). Each
of the engaging members (12) is a resilient member and has an inclined abutment surface
(121). The first cylinder (10) is provided with an outwardly extending flange (11)
adjacent to the free end thereof. The flange (11) is formed with a notch and has a
mounting surface which is opposite to the distal end of the first cylinder (10) and
which is formed with an axially extending endless flange (111). A plurality of angularly
spaced and longitudinally extending protuberances (112) are provided on the mounting
surface of the flange (11). Each of the protuberances (112) is formed with a longitudinally
extending receiving hole (113). Referring to Fig. 4, the large hollow rod (14) and
the first cylinder (10) cooperatively define a receiving space (13) therebetween.
The receiving space (13) is located adjacent to the distal end of the first cylinder
(10). The large hollow rod (14) and the first cylinder (10) are further formed with
a longitudinally extending positioning hole (16) that is located adjacent to the free
end of the first cylinder (10) and that is communicated with the receiving space (13).
[0012] The second cylinder (20) has a construction similar to that of the first cylinder
(10). The second cylinder (20) is disposed around and is formed integrally with the
small rod (24). The second cylinder (20) has a free end and a distal end which is
opposite to the free end thereof and which is provided with at least one outwardly
extending engaging member (22). In the present embodiment, four outwardly extending
engaging members (22) are provided at the distal end of the second cylinder (20).
Each of the engaging members (22) is a resilient member and has an inclined abutment
surface (221). The second cylinder (20) is provided with an outwardly extending flange
(21) adjacent to the free end thereof. The flange (21) is formed with a notch and
has a mounting surface which is opposite to the distal end of the second cylinder
(20) and which is formed with an axially extending endless flange (211), as shown
in Fig. 4. A plurality of angularly spaced and longitudinally extending protuberances
(212) are provided on the mounting surface of the flange (21). Each of the protuberances
(212) is formed with a longitudinally extending receiving hole (213). The small rod
(24) and the second cylinder (20) cooperatively define a receiving space (23) therebetween.
The receiving space (23) is located adjacent to the distal end of the second cylinder
(20). The small rod (24) and the second cylinder (20) are further formed a longitudinally
extending positioning hole (26) that is located adjacent to the free end of the second
cylinder (20) and that is communicated with the receiving space (23).
[0013] The first cover unit (40) includes a generally annular cover plate (401) and a self-supporting
means (44). In the present embodiment, the self-supporting means (44) is a substantially
annular ring member having a generally C-shaped portion with two terminal ends and
an indented portion interconnecting the terminal ends of the C-shaped portion in such
a manner that the self-supporting means (44) conforms to the flange (11) of the first
cylinder (10). The self-supporting means (44) has two side surfaces respectively formed
with a substantially annular mounting groove (441,442), as shown in Fig. 4. The mounting
groove (441) receives the endless flange (111) of the first cylinder (10). The self-supporting
means (44) further has an outer surface formed with a plurality of slippage resisting
projections (443) and two supporting legs (444) which extend respectively from the
terminal ends of the C-shaped portion. The cover plate (401) is formed with a notch
so as to conform with the self-supporting means (44) and is further formed with an
axially extending endless flange (42) which extends into the mounting groove (442).
A plurality of plug members (41) extend longitudinally from the cover plate (401)
in a direction similar to that of the flange (42). Each of the plug members (41) extends
into the receiving hole (113) of a corresponding one of the protuberances (112) so
as to retain the first cover unit (40) at the free ends of the first cylinder (10)
and the large hollow rod (14). The cover plate (401) further has a surface which is
opposite to the plug members (41) and which is provided with a plurality of massaging
projections (43).
[0014] The construction of the second cover unit (40a) is similar to that of the first cover
unit (40). The mounting groove (441a) of the second cover unit (40a) receives the
endless flange (211) of the second cylinder (20). The self-supporting means (44a)
also has an outer surface formed with a plurality of slippage resisting projections
(443a) and two supporting legs (444) which extend respectively from the terminal ends
of the C-shaped portion. The cover plate (401a) is also formed with a notch so as
to conform with the self-supporting means (44a) and is further formed with an axially
extending endless flange (42a) which extends into the mounting groove (442a) of the
self-supporting means (44a). A plurality of plug members (41a) extend longitudinally
from the cover plate (401a) in a direction similar to that of the flange (42a). Each
of the plug members (41a) extends into the receiving hole (213) of a corresponding
one of the protuberances (212) so as to retain the second cover unit (40a) at the
free ends of the second cylinder (20) and the small rod (24). The cover plate (401a)
further has a surface which is opposite to the cover plate (401) of the first cover
unit (40) and which is provided with a plurality of massaging projections (43a).
[0015] The coiled spring (30) is sleeved on the small rod (24) and the large hollow rod
(14). The coiled spring (30) has one end which extends into the receiving space (13)
and which is retained in the positioning hole (16), and another end which extends
into the receiving space (23) and which is retained in the positioning hole (26).
[0016] The large hollow cylinder (50) is sleeved rotatably on the first and second cylinders
(10,20) and is movable relative to the first and second cylinders (10,20) in an axial
direction of the first and second cylinders (10,20). The large hollow cylinder (50)
has an annular outer surface that is provided with a plurality of massaging projections
(53), an open first end provided with an inwardly extending flange member (51) which
contacts slidably the outer surface of the first cylinder (10) and which engages the
abutment surfaces (121) of the outwardly extending engaging members (12) of the first
cylinder (10) so as to prevent disengagement of the first cylinder (10) from the large
hollow cylinder (50) when the first cylinder (10) moves outwardly of the large hollow
cylinder (50), and an open second end (52) which is threaded externally. In the present
embodiment, each of the massaging projections (53) is a generally conical projection.
An internally threaded locking ring (60) engages threadably the second end (52) of
the large hollow cylinder (50) and is formed with an inwardly extending flange member
(61) which contacts slidably the outer surface of the second cylinder (20) and which
engages the abutment surfaces (221) of the outwardly extending engaging members (22)
of the second cylinder (20) so as to prevent disengagement of the second cylinder
(20) from the large hollow cylinder (50) when the second cylinder (20) moves outwardly
of the large hollow cylinder (50).
[0017] The stop member (70) is disposed in the large hollow rod (14) and includes an annular
plate portion (71) and a hook portion (72). The annular plate portion (71) contacts
slidably the inner surface of the large hollow rod (14). In the present embodiment,
the hook portion (72) includes two spaced-apart resilient strips which define a space
therebetween and which extend axially from the plate portion (71) and into the small
rod (24) via the distal end of the latter. The strips of the hook portion (72) have
hooked ends which engage the inwardly extending flange (25) so as to prevent the disengagement
of the stop member (70) from the small rod (24), as shown in Fig. 4. When the small
rod (24) moves away from the large hollow rod (14), the plate portion (71) of the
stop member (70) abuts against the inwardly extending protrusion (15) of the large
hollow rod (14) so as to prevent the disengagement of the small rod (24) from the
large hollow rod (14).
[0018] In assembly, the locking ring (60) engages threadably the second end (52) of the
large hollow cylinder (50). The small rod (24) and the second cylinder (20) are inserted
into the large hollow cylinder (50) via the second end (52) of the latter. The engaging
members (22) abut against the flange member (61) so as to prevent the second cylinder
(20) from disengaging the large hollow cylinder (50) when the second cylinder (20)
moves outwardly of the latter. The ends of the coiled spring (30) are then retained
respectively in the receiving holes (16,26). The first cylinder (10) and the large
hollow rod (14) are inserted into the large hollow cylinder (50) via the open first
end of the latter. At the same time, the small rod (24) extends into the large hollow
rod (14). The engaging members (12) abut against the flange member (51) so as to prevent
the first cylinder (10) from disengaging the large hollow cylinder (50) when the first
cylinder (10) moves outwardly of the latter. The stop member (70) is disposed slidably
in the large hollow rod (14) such that the hooked ends of the hook portion (72) extend
into the small rod (24) via the distal end of the latter in order to engage the flange
(25) of the small rod (24). The plate portion (71) of the stop member (70) engages
the protrusions (15) of the large hollow rod (14) in order to prevent disengagement
of the small rod (24) from the large hollow rod (14) when the small rod (24) moves
away from the large hollow rod (14). Therefore, because of the presence of the engaging
members (12,22), the flange members (51,61), the protrusions (15) and the plate portion
(71), separation of the first and second cylinders (10,20) from the large hollow cylinder
(50) and that of the large hollow rod (14) from the small rod (24) do not occur easily.
Finally, the first and second cover units (40,40a) are mounted to the flanges (11,21)
of the first and second cylinders (10,20) in the above described manner.
[0019] Referring once more to Fig. 4, when the physical exercise apparatus is in a normal
condition, the coiled spring (30) urges the plate portion (71) to abut against the
protrusions (15) and the flange members (51,61) to abut against the engaging members
(12,22). Referring to Fig. 5, when the preferred embodiment is used to exercise the
chest muscles, the first and second cover units (40,40a) are pushed toward each other
so as to compress the coiled spring (30). At this stage, movement of the first and
second cylinders (10,20) relative to the large hollow cylinder (50) and movement of
the small rod (24) relative to the large hollow rod (14) occur. The coiled spring
(30) acts to return the first and second cylinders (10,20), the large hollow cylinder
(50), the small rod (24) and the large hollow rod (14) to their normal positions when
the pressure applied on the first and second cover units (40,40a) is removed.
[0020] To exercise the arm muscles, the first and second cylinders (10,20) are held and
are rotated relative to each other so as to change the relative angular positions
of the two ends of the coiled spring (30). Releasing one of the first and second cylinders
(10,20) causes the coiled spring (30) to return to its normal state.
[0021] When the preferred embodiment is used to massage the user's sole, the physical exercise
apparatus is supported non-rotatably on a ground surface by the supporting legs (444,444a)
thereof. Then, the user can put his foot on the physical exercise apparatus such that
his sole rests on the large hollow cylinder (50). Rolling the large hollow cylinder
(50) reciprocally with the use of the user's sole results in massaging of the sole
due to the presence of the massaging projections (53) on the large hollow cylinder
(50). Since the physical exercise apparatus is supported non-rotatably on the ground
surface, slipping of the physical exercise apparatus from the user's foot is thus
prevented. It should be noted that another body part can also be massaged in the above
described manner.
1. A physical exercise apparatus including a small rod (24), a large hollow rod (14)
sleeved slidably on said small rod (24), a first cover unit (40) connected to a free
end of said large hollow rod (14), a second cover unit (40a) connected to a free end
of said small rod (24), and a coiled spring (30) which is sleeved on said large hollow
rod (14) and said small rod (24) and which is located between said first and second
cover units (40, 40a), said coiled spring (30) having two ends coupled respectively
to said large hollow rod (14) and said small rod (24) so as to permit returning of
said large hollow rod (14) to a normal position with respect to said small rod (24)
after said large hollow rod (14) is rotated relative to said small rod (24) or is
moved towards said small rod (24), and, a cylinder means including a small hollow
first cylinder (10) which is sleeved on said coiled spring (30) and which extends
from said first cover unit (40), said first cylinder (10) having a distal end away
from said first cover unit (40) and provided with at least one outwardly extending
engaging member (12), a small hollow second cylinder (20) which is sleeved on said
coiled spring (30) and which extends from said second cover unit (40a), said second
cylinder (20) having a distal end away from said second cover unit (40a) and provided
with at least one outwardly extending engaging member (22), and a large hollow cylinder
(50) which is sleeved rotatably on said first and second cylinders (10, 20) and which
is moveable relative to said first and second cylinders (10, 20) in an axial direction
of said first and second cylinders (10, 20), said large hollow cylinder (50) having
an annular outer surface provided with a plurality of massaging projections (53),
an open first end provided with an inwardly extending flange member (51) which contacts
slidably an outer surface of said first cylinder (10) and which engages said outwardly
extending engaging member (12) of said first cylinder (10) so as to prevent disengagement
of said first cylinder (10) from said large hollow cylinder (50) when said first cylinder
(10) moves outwardly of said large hollow cylinder (50), and an open second end provided
with an inwardly extending flange member (61) which contacts slidably an outer surface
of said second cylinder (20) and which engages said outwardly extending engaging member
(22) of said second cylinder (20) so as to prevent disengagement of said second cylinder
(20) from said large hollow cylinder (50) when said second cylinder (20) moves outwardly
of said large hollow cylinder (50), wherein each of said first and second cover units
(40, 40a) are provided with self-supporting means (44, 44a) for supporting non-rotatably
said physical exercise apparatus on a ground surface.
2. A physical exercise apparatus as claimed in Claim 1, wherein said large hollow rod
(14) has a distal end which is opposite to said free end thereof and which has an
inner surface provided with at least one inwardly extending protrusion (15) that contacts
slidably an outer surface of said small rod (24), said small rod (24) being hollow
and having a distal end which is opposite to said free end thereof and which has an
inner surface provided with an inwardly extending flange (25), said physical exercise
apparatus further comprising a stop member (70) which is disposed in said large hollow
rod (14), said stop member (70) including an annular plate portion (71) which contacts
slidably said inner surface of said large hollow rod (14), and a hook portion (72)
which extends axially from said plate portion (71) and into said small rod (24) via
said distal end of said small rod (24) and which engages said inwardly extending flange
(25) so as to prevent disengagement of said stop member (70) from said small rod (24),
whereby, in a case where said small rod (24) moves away from said large hollow rod
(14), said plate portion (71) of said stop member (70) abuts said inwardly extending
protrusion (15) of said large hollow rod (14) so as to prevent disengagement of said
small rod (24) from said large hollow rod (14).
3. A physical exercise apparatus comprising first and second axially aligned cylinders
(10, 20), each of which has a cover unit (40, 40a) at a first end thereof, the second
ends of the cylinders (10, 20) being received with a third cylinder (50), the third
cylinder (50) being rotatable around the axis thereof relative the first and second
cylinders (10, 20) wherein the cover units (40, 40a) are provided with ground supports
(44, 44a) for non-rotatably supporting the first and second cylinders (10, 20) on
a ground surface.
4. A physical exercise apparatus comprising first and second axially aligned cylinder
(10, 20), each of which has a cover unit (40, 40a) at a first end thereof, the second
ends of the cylinders (10, 20) being received with a third cylinder (50), wherein
the first and second cylinders (10, 20) are axially moveable within the third cylinder
(50) against biassing means (30) which tends to urge the first and second cylinders
(10, 20) apart.
5. A physical exercise apparatus comprising first and second axially aligned cylinder
(10, 20), each of which has a cover unit (40, 40a) at a first end thereof, the second
ends of the cylinders (10, 20) being received with a third cylinder (50), wherein
the first and second cylinders (10, 20) are rotatable around the axes thereof in opposite
senses relative the third cylinder (50) against the force of biassing means (30) tending
to resist such relative rotational motion.
6. A physical exercise apparatus as claimed in any preceding Claim, wherein said first
cover unit (40) has a surface opposite to said second cover unit (40a) and provided
with a plurality of massaging projections (43), said second cover unit (40a) further
having a surface opposite to said first cover unit (40) and provided with a plurality
of massaging projections (43a).